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The Best Pre-Workout 2018

Pre-workout is an incredible tool to use to help keep you amped up and ready to complete your workout; however, there are some that just don’t do the trick, causing disaster in your workout routine. For those that are workout fiends, but whose minds aren’t always on board, it’s highly suggested you invest in a fantastic pre-workout to keep the intensity of your workout going strong. In this article, we’ll talk about the factors you should consider before buying pre-workout, as well as tips for choosing the best pre-workout.

Now let’s take a look at some of the best pre workout supplements in 2018.

The Best Pre Workout Supplement 2018 Reviews

NameContains 
Pre-KagedBCAAs, Creatine HCI, L-citrulline
Optimum Nutrition Gold Standard Pre-workoutL-citrulline, Beta Alanine
Cellucor C4Nitric Oxide, Creatine
Alpha GX7Citrulline, Beta Alanine
Legion PulseBeta Alanine
Vintage BlastNitric Oxide
ENGN ShredL-carnitine, Coleus Extract, Yohimbe, Capsimax
Pre-JymBeetroot Extract, Beta Alanine, Citrulline Malate, Creatine HCI
GAT NitraflexTestosterone Enhancing Effects
BSN EndorushNO3-T, Creatine Nitrate, Magnesium, Beta Alanine
NitrosurgeBeta Alanine, L-Citrulline, Betaine Anhydrous, Nitrous Oxide
ENGNNitric Oxide, Betaine Anhydrous, Agmatine Sulfate

PRE-KAGED PRE-WORKOUT POWDER

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First on our list is a product from Kaged Muscle, and is made for those that want to maximize their focus, energy, and want the most intensity out of their experience. Want to supercharge your adrenaline? Make sure to use this product, which has 638 grams of creatine HCL, as well as L-citrulline. When coupled up together, this powder ensures that you’re going to boost your endurance to train even harder than before, as well as have some B12 within your pre-workout supplement.

The Advantages of the Product

  • L-citrulline ensures an increased blood flow, and ensures muscle pumps that are powerful because of the increase in your vascular blood flow
  • BCAA’s are rapidly dissolving – allows for faster mixing; 2:1:1 blend ratio
  • Highly absorbable thanks to the concentrated creatine HCL for increased muscle support

The Disadvantages of the Product

  • Scoop size may feel/be too big for some
  • Might not work for everyone – very pre-workout is subjective to the user

OPTIMUM NUTRITION GOLD STANDARD PRE-WORKOUT

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Next on our list is a fantastic product from Optimum Nutrition. In this large, 30-serving container, you’ll get a pre-workout that’s ready to amp you with caffeine, beta-alanine, and creatine. The flavor of this product is green apple, and the specifics of this product include: 175mg of naturally sourced caffeine, 1.5g of beta-alanine, and 3g of creatine. When you have naturally sourced ingredients, you won’t get amped up on a fake energy, causing you to not actually benefit from the product. Thankfully, you won’t have to deal with this, and you’ll be able to take the recipe that the pros use.

The Advantages of the Product

  • 1.5g of L-citrulline malate
  • Formula provides you with true strength, and is free of banned substances
  • Naturally sourced ingredients for the most real experience
  • Comes with beta-alanine in the recipe to ensure intramuscular buffering
  • Also has astraGIN and acetyl-L-carnitine HCI for a powerful formula

The Disadvantages of the Product

  • Doesn’t work for everyone as specified
  • Might not be the flavor of your choice
  • Not as strong as others

CELLUCOR C4 PRE-WORKOUT SUPPLEMENT

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We have a product from Cellucor next on our list, and this product is one you’ll want to get your hands on now, as it’s being discontinued shortly after. Coming in an icy blue razz flavor, with the entire package coming jam-packed with 30 servings. If you want something that only takes small servings, but is jam-packed with premium ingredients, this may be the product for you.

The Advantages of the Product

  • Not your typical green apple or strawberry flavoring
  • Great for both men and women, doesn’t matter what your training level is
  • Premium ingredients like nitric oxide, creatine & more to help your workouts stay amped

The Disadvantages of the Product

  • Once this product is sold, it’s gone – it’s been discontinued
  • Icy blue razz is a very acquired taste – literally; may not be your cup of tea (or pre-workout, we should say)
  • Not a larger scooper for this product
  • Product can make you itchier than other pre-workout products will

ALPHA GX7 PRE-WORKOUT

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This watermelon flavored pre-workout supplement is one that sells well. Thanks to over 3,000 honest reviews, we’re able to conclude that this is one of the better tasting watermelon products on the market, while amplifying your workout game. There are 30 servings within this container, as normal, and is one of the most powerful recipes on the market. Featuring 1500mg of citrulline, beta alanine, and others, you’ll have a huge boost within your workouts, and you won’t feel exhausted instantly. Immediate strength is coupled with this pre-workout supplement, and it will give you increased focus.

The Advantages of the Product

  • You’ll have better focus with this product
  • Better drive with this product, not exhausted as soon as you take
  • Work harder and increase the intensity of your workouts (safely) with this product

The Disadvantages of the Product

  • Naturally, not all pre-workouts work for everyone
  • Only comes in watermelon for this product, but brand may sell other flavors

LEGION PULSE PRE-WORKOUT SUPPLEMENT

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Let’s say you’re looking for an all-natural product that’s going to boost your endurance, this highly praised product is one you should look towards. While it’s slightly more expensive than others, the quality of this product is supreme. The recipe of this pre-workout supplement is composed of many ingredients, including beta-alanine, but is free of creatine. The beta alanine inclusion helps improve the endurance of those that use.

The Advantages of the Product

  • This product is actually naturally sweetened and flavored – safe fruit punch concoction
  • Larger servings in this product, allowing you to get a ton without harming your body
  • Comes in a delicious fruit punch flavor
  • Used to boost endurance and energy

The Disadvantages of the Product

  • Cost per serving is a little higher – fewer servings, as well, with only 21 in this container
  • Product is creatine-free, for those wondering, which may be good or bad depending on your style

VINTAGE BLAST – TWO-STAGE PRE-WORKOUT SUPPLEMENT

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Do you want something that takes muscle formation back to the good ‘ole days? Forget all those news chemicals and dive into the first two-stage pre-workout supplement by Old School Lab’s. An Amazon Choice and well-priced for what you get, this well-created product is going to hype up even the un-hyperbole. Featuring 305 grams of powder in the blueberry lemonade flavor, you’ll get pumps of elevated No2 levels when you use this product, and it’s third-party tested for ultimate safety! Can be used for intense bodybuilding or another athletic event. Great for those that want something that won’t make them dependent off of the product. There are no proprietary blends within this product, either!

The Advantages of the Product

  • Third party tested to ensure safety
  • Created with only premium ingredients
  • Two-stage pre-workout supplement for the most precise regimen
  • For both men and women
  • Non-habit forming

The Disadvantages of the Product

  • There many not be people interested in a two-stage pre-workout supplement

EVLUTION NUTRITION, ENGN SHRED PRE-WORKOUT

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Manufactured by Evlution, this ENGN Shred pre-workout supplement powder is great for those that want to both lose weight and gain some muscles. For the price, you get a great number of servings – the standard, actually, and you’ll be able to focus much better, while having explosive energy and making use of an intense fat burner. Key ingredients include l-carnitine, coleus extract, Yohimbe bark extract, capsimax, and others. Known as a mind-to-muscle product, you’ll be able to focus, and your body will respond well to the workout.

The Advantages of the Product

  • A thermogenic fat burner
  • Great for both energizing, muscle building, and weight loss
  • 30 servings per container
  • Cheaper than others for a 30 serving container
  • Cherry limeade flavoring

The Disadvantages of the Product

  • Not everyone will like this flavor
  • Not everyone will have a successful workout from this product

JYM SUPPLEMENT SCIENCE, PRE-JYM

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Next on our list is a product from the JYM Supplement Science manufacturer, and is one that’s higher in price but well worth the purchase. Featuring beetroot extract, beta-alanine, citrulline malate, and creatine HCI, in a rich refreshing melon flavor, you’ll be able to amp up your workouts without sacrificing taste.

The Advantages of the Product

  • Has beetroot extract
  • Branched-chain amino acids included for a source of energy that’s direct and amplifies your workout
  • Performance-enhancing ingredients like creatine HCI, and even beta-alanine, muscle fueling has never been easier!
  • Amplifies your stamina
  • Natural colors and sweeteners, nothing fake to irritate the body or disrupt the workout process

The Disadvantages of the Product

  • Might not be the flavor of your choosing, but others are available
  • You might not like the beetroot extract, and some are allergic

GAT CLINICALLY TESTED NITRAFLEX

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With this clinically tested product, you’ll be able to amplify your natural testosterone and have a much better workout than other products have let you have. When you amplify the natural substances or hormones within your body, you immediately have a much better workout, as it’s your body running and not artificial ingredients. Tested to ensure that you’re going to be able to bench press at least 5 to 10lbs more than you normally would within 2 weeks. Great for hyperemia enhancements, as well as testosterone.

The Advantages of the Product

  • Comes in a fruit-punch flavor
  • 300 grams in this container for a great price, cheaper than others
  • Testosterone enhancing for those that want something directed directly towards them
  • Creatine-free product, no bloating or water retention when consuming this product

The Disadvantages of the Product

  • Marketed mainly towards males as a testosterone enhancing product – not directly for women, but can be used for women who body build and have a higher level of testosterone

BSN ENDORUSH ENERGY AND PERFORMANCE PRE-WORKOUT POWDER

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Some pre-workouts contain great amounts of creatine. If you want at least 3 grams of creatine in each one of your pre-workout scoops, then you’ll want to take a look at this BSN endorush product from BSN. This also features 300mg of caffeine in the entire product, and features a 4.5g pump of exclusive ingredient blend. This blend includes 3g of velox, a pump technology that’s patented by the brand. You’ll also see an ingredient list of 1g of No3-T, creatine nitrate, and 500m of calcium glycerophosphate, and magnesium.

The Advantages of the Product

  • Much lower price for the standard number of services within this product
  • Great watermelon flavor for those that want a basic flavor
  • Has creatine in this product (both natural and anhydrous, 300mg)
  • Features 1.6 grams of beta-alanine
  • Around 3 grams of creatine in every single scoop from this product!

The Disadvantages of the Product

  • Not everyone’s cup of tea
  • Some may want a different flavor – comes in banana, as well

NITROSURGE PRE-WORKOUT SUPPLEMENT

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Next on our list is another great product from Jacked Factory, and is the nitrosurge product that provides an endless amount of energy, more strength than you’ve ever had before, and even intense pumps with better focus. A nitric oxide booster and an energy powder, you’ll be able to taste this cherry limeaide all the way to the end of a victorious workout. For a great price, you’ll receive 30 servings and laser focus.

The Advantages of the Product

  • 3.2g of beta-alanine
  • 4g of l-citrulline
  • 2.5g of betaine anhydrous for better muscle growth, powerful pumps, laser focus

The Disadvantages of the Product

  • These aforementioned amounts are per 2 scoops, not one like you would think

EVLUTION NUTRITION ENGN PRE-WORKOUT

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Another product from Evlution, we couldn’t exclude this well-working pre-workout supplement. This product features endurance-filled ingredients such as betaine anhydrous, agmatine sulfate, and more. Supporting a better mood and focus, you’ll have better cognitive function, as well when using this product. You’ll also be able to delay fatigue and exhaustion mid-workout with this product, and it can wait until after you’re done getting the ultimate pump in. Dramatically increase the success of your workouts when using a pre-workout supplement as such.

The Advantages of the Product

  • Pikatropin-free, top nitric oxide pre-workout
  • Intense and increased energy, focus, and power
  • Supports cognitive function better than other pre-workouts on the market

The Disadvantages of the Product

  • This flavor is blue razz, but comes in other flavors, too – taste is personal preference
  • May not work the best for everyone

Tips for Choosing the Best Pre-Workout Supplement for Your Needs

Of course, there are a ton of other ingredients that you should look into for each part of your supplement and workout style. From energy, to muscle growth, to blood flow, and the recovery process, there are a plethora of necessary ingredients to look for in your pre-workout supplement.

A huge tip that we can give those looking for pre-workout is that you must cycle your pre-workout. Like any other supplement that you use, if you don’t cycle them, your body will adapt, and it won’t be beneficial anymore. When you cycle your pre-workout, your body will continuously be sensitive to the ingredients that it’s being exposed to. When you don’t cycle creatine, your body will learn how to down-regulate, and cause most of the product to be wasted, since it will be used to the product.

Furthermore, you don’t want to lower the functions of your adrenal system, as this could pose potentially dangerous situations. When you cycle pre-workout supplements, you can avoid this entirely. So, how do you cycle your pre-workout? Simple: you’ll want to use one product for around 6 to 8 weeks at a time, and don’t switch from that product, then you want to take around two to three weeks off from this product. When your consumption of this pre-workout supplement is resumed, your body will not only become supercharged from this product, but it will have a sensitivity to it once again.

If you understand that following the same regimen for a long time isn’t good, and your body will become desensitized to it, then you’ll surely understand the reasoning behind cycling your pre-workout supplement. You might be asking yourself, “do I switch to a new product in that meantime, or do I completely go off stimulants all-together, until I resume my consumption of regular pre-workout?” In short, you can go to another product that isn’t too similar to your current, so your body can truly be de-sensitized; however, it’s important to give your body a break from stimulants all-together, and then re-introduce it to them after at least two weeks.

We understand those two weeks will be tough, but your body will get back into the groove and you’ll see results once again, fairly quickly after re-introducing this product.

When choosing the best pre-workout supplement for your needs, you’ll want to look at your budget, along with your needs. If you don’t need to get too amped up, then you’ll want to look at how much caffeine is in the product you’re looking to purchase. Furthermore, you should look at all of the ingredients, and research all of the ingredients to ensure that you know what you’re buying, as well as knowing if you’re allergic to any of these or not. Read other experiences from those who have taken it, as well as reading unbiased reviews from customers. How do you find unbiased reviews? Shy away from the website of the seller or manufacturer. Normally, they don’t post bad reviews of their products to make themselves look a bit better.

Looking at the cost per serving or servings per container as a whole will allow you to see what you’re getting for your money in comparison with competitors on the market. When the product isn’t that great and it’s absurdly priced, then you’re not making the best choice for your body, and you’re only giving to a greedy seller.

Other things to know include the following:

  • Make sure to take your pre-workout on an empty stomach
  • Small snacks only for those that are sensitive to caffeine on an empty stomach
  • Never take multiple pre-workout supplements at once – this leads to too much stress on your heart and adrenals
  • Pre-workout supplements will not hinder fat loss in any way – they increase the metabolic rate and actually help, despite rumors
  • You don’t need to take your pre-workout supplement on days that you’re not training
  • If you sleep after your workouts because it’s at night or work, then you should look for one without caffeine
  • Post-workout nutrition should remain as normal – it’s fine to take protein shakes afterwards, even though you’ve consumed a supplement before your workout
  • You must find a pre-workout supplement that enriches and energizes your body
  • You should look for a supplement that has a high protein content
  • You’ll want to avoid any artificial ingredients in your pre-workout supplement
  • A pre-workout supplement that’s low in calories is important

Factors to Consider Before Buying a Pre-Workout Supplement

Before we get too into this section, you’ll want your pre-workout supplement to do the following:

  • Increase your endurance, strength, and performance
  • Decrease muscle breakdown when training
  • Make sure it increases your protein synthesis
  • Improves your focus and energy
  • Makes sure your nutrients are being delivered and synthesized
  • Improves the fat burning metabolic rate
  • Creates the most optimal hormone environment

When you take a workout supplement, and it doesn’t do any of the aforementioned, you should consider finding a new supplement or pinpointing ingredients. Let’s take a look at the most beneficial ingredients now:

There are three ingredients everyone must consider before purchasing pre-workout, and these ingredients are caffeine, creatine, and l-arginine. Sure, there are other beneficial products that you should look for in a pre-workout supplement, but one without at least two of these is going to have you exhausted mid-way through your workout. If you want something that’s going to have you focused, keep you energized, and deliver you muscle pumps that are massive, you’ll want to definitely invest in a product with l-arginine.

The primary purpose of this ingredient is to make sure the body removes the waste and ensures that the proteins are becoming synthesized. While it’s not a totally essential amino acid, it’s considered to be a semi-essential one, simply because your body won’t synthesize enough of this ingredient on its own. Importing it into your diet or your pre-workout supplement will ensure that you’re going to get the semi-essentials that you need, while giving you a great workout base.

An important property of this ingredient is what’s known to bodybuilders as a vasodilator effect. Basically, the act of vasodilation is when your blood vessels are opened up, ensuring that relaxation can occur within those microscopic muscles within your arteries. Basically, this is what helps give you that muscle pump, where your blood course through your veins and appear larger.

Another ingredient that we mentioned is arginine. You may have heard it for other types of supplements or used for those with chronic hypertension, but in the world of bodybuilding and fitness, it helps to increase blood flow to benefit those workouts out. In fact, if you’ve taken male enhancement products, this was probably one of the primary ingredients that you’ve recognized. An amino acid that’s typically found in animal proteins, you may also see that this protein is found in legumes, soy, and types of dairy products.

For fitness products like pre-workout supplements, manufacturers usually harvest their arginine from various legumes and soy products. Those that are vegetarian and trying to live a super fit lifestyle by going vegetarian will enjoy this bit of information! You don’t have to shy away from the products you thought you did!

As we mentioned, caffeine is another ingredient that you should look for. This may be self-explanatory for some, but if you’re not totally familiar with the effects of caffeine and your fitness routine, then you should consider reading further. A naturally occurring stimulant, caffeine is widely synthesized amongst a variety of sources. These sources include mateine, guarana seeds, and even coffee. Of course, there are other synthesizing sources, but the most important source that it’s synthesized from is the guarana seed.

Its synthetization from the guarana seed is primarily because of the ease of extraction, as well as how high in concentration it is from this easy to get source. It’s pretty much the holy grail source of caffeine harvesting. If you end up ever finding a supplement that doesn’t have caffeine, either the company is lying or it’s not an effective product. For workout supplements, it’s not uncommon to find at least 200mg of caffeine in the product. We should also mention that just because there is triple this amount in some products, doesn’t mean it’s good for you. Too much of all the other ingredients, combined with a ton of caffeine is never a good thing. You have to keep your heart safe while you’re on your fitness journey, or else there will no more fitness journey.

Now, let’s take a look at creatine. It’s an ingredient that often has a cloud of mystery hanging above its head; however, it’s probably the most researched supplement on the market. The reason behind creatine being so popular is that it’s one of the biggest synthesizers of adenosine triphosphate – the main source of our body’s energy. It’s worth noting that creatine is typically consumed after the workout is complete, instead of right at the beginning, but some supplements have this mixed in so you get the full effect right off the bat.

You might hear that people say creatine only causes water to inflate into your muscles, and that you shouldn’t take it, but this couldn’t be further from the truth – well, partly! Once you stop taking creatine, your muscle fibers release the water that was used to build them up, but the extra strength that you’ve acquired during that time when taking the supplement will increase the tissues in the muscles, as you’d hope. See – it’s not all bad, and doing your own research is key when looking into ingredients, instead of listening to rumors. Word of mouth is not science.

Before we move onto our next section, we’ll break it down in a short version one more time for you.

L-arginine: this ingredient is used to ensure that you’re going to have increased blood flow, and to make sure that the nutrients are being properly delivered to your muscles, that are broken down. When this happens, you get a better pump and recovery is pretty sweet. Furthermore, this ingredient is used to help expel the creatinine that your body has synthesized from taking it.

Caffeine: not only will you get a ton of energy from using caffeine as an ingredient, but you’ll also have to have this within your pre-workout supplement so that it can transport the nutrients and products to your muscles and other areas. Using just l-arginine as a transport method won’t really work, so caffeine is necessary. There may be other ingredients you see coupled up with this product, including arginine – l-norvaline and l-ornathine.

Taurine: a type of amino acid that’s found naturally within your body, it’s actually is produced by cysteine. While this ingredient is different than your average amino acids, this is one of the ones that increase your contractions within the muscles, ensuring a regulated fluid balance within your system. There are articles out there that will educate on why it’s important to have taurine in your supplement, although others don’t find it necessary. If you are interested in learning about taurine’s role in a supplement, in short, it’s beneficial to the skeletal muscle tissue, and other types of muscles within your body. If you’re aiming for the gains, then this may be something you want to look into.

The Final Verdict

pre kaged preworkout in middle with buyers guide logo at top left corner white backgroundThere are many fantastic decisions on this list, but one that we’ve found the most beneficial in both performance and price, is the Gold Standard Pre-Workout by Optimum Nutrition. Jam-packed with caffeine, creatine, and beta-alanine, you’ll be able to get your workout done with a little extra energy to spare to get home and take a nice hot shower. There’s nothing worse than coming down from your pre-workout mid-routine, and you won’t feel exhausted shortly after taking it. This gold standard pre-workout will give you the energy you need for a long-lasting workout.

Other DB Strength Reviews:

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Top Weightlifting Shoes Reviewed

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Best Weight Gainers 2018

Best CrossFit Shoes 2018 Reviewed – For Men and Women

For those of us who have gone to CrossFit, whether starting it up for the first time or upping our levels from last year to trim off any excess body weight and get in a lean, fit state – knows that we need great drive and determination. Anyone who works out at an intense level can attest to the internal will that is required to perform during each workout. However, we also need the right shoe to take us through demanding workouts, giving support and preventing injury. With the right shoes, along with other workout apparel, one can reduce the risk of injury and ensure that they are able to perform at their absolute best – while also looking fashionable while doing so. Look no further than this article to help you find the best crossfit shoes for this year and make a well-informed purchase decision!

Best CrossFit Shoes 2018 – Men’s and Women’s Shoes

The fact is: not just any decent running shoe will do. CrossFit-compatible footwear needs to meet a broader range of criteria and also our personal needs. Finding the right shoe to compliment an already tough workout is as essential as finding the right instructor or coming up with the best fitness schedule. The market’s crowded and matching yourself to the best supportive shoe can be a tough search – especially for those new to the game. However, we’re here to help! This buyer’s guide review article that we’ve put together will detail the best crossfit shoes in 2018 and help you find the perfect pair for your exact needs!

There are many things to think about when choosing the right CrossFit training shoe and these reviews aim to give you a good grasp of what’s vital in a shoe for you to get the most out of your training. At the same time, you’ll protect your feet and the rest of your body from injuries and stresses that may mean you have to hang your shoes up all together as you recover for an extended period of time!

We’ve gone through several of the popular brands and models available at the moment for both men and women in this guide. Here’s the result – our best CrossFit shoes 2018 guide for men and women.

Model NameFor 
New Balance Minimus MX40V1Men
Reebok CrossFit Nano 7.0Men
Nike Metcon 3Men
5.11 Tactical ReconMen
Reebok CrossFit Lite
Men
Reebok CrossFit Nano 6.0Men
Inov-8 F-Lite 235 V2Men
Reebok CrossFit Nano 6.0Women
Nike Metcon 3Women
Reebok Nano Weave 7.0Women
Puma Fierce CoreWomen
Reebok CrossFit SpeedWomen
ASICS Conviction X
Women

Our Top Picks for Men

 

1) Reebok Men’s CrossFit Nano 7.0

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The Nano has been the quintessential CrossFit shoe since the exercise regime took hold and Reebok’s staple footwear continues to impress like no other, especially in terms of its all-round suitability for weight-based workouts. It’s difficult to go wrong with this one, and its overall excellence means it sits firmly at the top of the pile.

 

FUNCTION: 5/5

FIT: 4.5/5

FINISH: 5/5

VALUE TO PRICE: 5/5

 

2) Nike Men’s Metcon 3

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The Metcon has greatly improved since its first incarnation in 2015, and it is starting to reach the loftier heights frequented by the Reebok Nano. With enhancements across the board including great strides in support and versatility, this men’s shoe still has a bit of catch-up to play, but the gap is closing. Overall though, we love this choice of shoe!

 

FUNCTION: 4.5/5

FIT: 4.5/5

FINISH: 5/5

VALUE TO PRICE: 4.5/5

 

3) Reebok Men’s CrossFit Nano 6.0

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Somewhat of a comparative old-timer now, but the Nano 6 is unlikely to shift from its place near the summit of the CrossFit shoe chart any time soon. Immaculate in many areas and the core that forms our chart-topper, great for high and low-intensity workouts across a range of disciplines.

 

FUNCTION: 4.5/5

FIT: 4.5/5

FINISH: 4.5/5

VALUE TO PRICE: 4.5/5

 

4) 5.11 Tactical Men’s Recon

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Despite Reebok’s and Nike’s dominance of the market, other competitors are now emerging, and the 5.11 Tactical Recon edges out the New Balance Minimus and Inov-8 as well as the harder to find older versions of the Reebok and Nike designs to take the fourth spot. Our experts found they provided a little more room for the wider foot too.

 

FUNCTION: 4.0/5

FIT: 4.5/5

FINISH: 4.0/5

VALUE TO PRICE: 4.5/5

 

Our Top Picks for Women

1) Nike Women’s Metcon 3

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It’s the Nike Metcon 3 that sets the pace for women’s CrossFit shoes. The functionality is close to perfection, and the immaculate design that exudes style edges out the competitors. Unsurpassed at this time for women’s crossfit footwear.

 

FUNCTION: 5/5

FIT: 4.5/5

FINISH: 5/5

VALUE TO PRICE: 4.5/5

 

2) Reebok Women’s Nano Weave 7.0

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There would have to be a special shoe to outshine this one and while the Nike Metcon 3 has just edged it, the high levels of functionality and fit in the much improved Nano Weave 7.0 meant it was a close-runner up. This shoe oozes with style, along with functionality. Can’t go wrong here!

 

FUNCTION: 4.5/5

FIT: 4.5/5

FINISH: 5/5

VALUE TO PRICE: 4.5/5

3) PUMA Women’s Fierce Core

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Missing out on the top two by a whisker, Puma’s Fierce Core Cross-Trainer shoe stands out in its design – different to the other shoes out there and also its price to value ratio cannot be beaten. Add to this, a solid all-round performance and a few minor improvements could see it take the challenge to the competitors in years to come.

 

FUNCTION: 4.5/5

FIT: 4.5/5

FINISH: 4.5/5

VALUE TO PRICE: 5/5

4) Reebok Women’s CrossFit Nano 6.0

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Reebok may not take the women’s crown, but it places two shoes in our top 4. Surpassed by its follow-up, the Nano 6.0 still stays strong in functionality, fit and finish. With the newer design out, this is still a fantastic women’s CrossFit shoe.

 

FUNCTION: 4.5/5

FIT: 4.5/5

FINISH: 4/5

VALUE TO PRICE: 4.5/5

 

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First things first. Why a CrossFit shoe and not just a running shoe?

 

As we all know, running is great cardiovascular exercise and to run long, or even short distances comfortably requires great shoes. This workout is complimented by CrossFit as it improves balance and our stamina, helping to reduce the risk of injury. The thing is, running shoes are designed to make you move, to push you forward, to enhance your speed. When you’re in the middle of squats or lifts, the last thing you want is to be moving – it’s a solid, sturdy base you require on your heels. It is for this reason that CrossFit shoes are as essential as the exercises themselves, and are designed as such.

The footwear is constructed with a flat sole and little to no drop – the difference in height of the heel and forefoot is what makes this drop possible. This lack of drop means you are locked firmly in place when performing heavy lifts or other activities which put great strain on your body. A running shoe has a flexible sole to maintain comfort and support over long distances – that softer bottom might result in serious injury when lifting.

A simple running shoe also doesn’t offer the same support that a CrossFit shoe does, and there are CrossFit running shoes that can give you the advantage of both a running and lifting shoe in one technologically advanced shoe. They have multi-directional traction to improve grip, the strength to withstand the intense pressure of a few hundred pounds, and hardy rubber out soles to add to their durability when toughing it out on varied surfaces for things like rope climbs or box jumps. As well as this, they also provide flexibility for lateral movements. They are an all-round shoe for the all-round workout and fitness program that CrossFit is.

In short, anyone serious about CrossFit, can’t merely settle for a shoe designed merely with one aspect of fitness in mind – however well it may serve you for a marathon or sprint.

 

Finding The Shoe That’s Right For You

As you trawl through online retailers to look at reviews and ratings of different shoes, you’ll notice that there is no one shoe, of any brand in any style, that sits at 100% in any rating or scale – just like any product. While this seems completely obvious, what these varied ratings and customer experiences give is great feedback and insight into the best and worst shoes for your varied needs.

All the shoes in our best CrossFit Shoes review, for both men and women, are fantastic footwear choices – but like anything else, there is always a personal aspect to any shoe. We are all slightly different and so are our feet (I know my own two feet aren’t even the same size or shape!), and taking heed of these customer comments and coupling them with your own feet’s idiosyncrasies will greatly assist you in making the choice that is right for you.

Many shoes are great for those with flatter or narrower feet, but not for those with wider- or fuller-shaped feet, nor for those who need a different style of arch support. Match these types with your own, and it may make the search somewhat easier.

Similarly, one size doesn’t fit all – sometimes from brand to brand, or even design to design, so if your feet find themselves close to the next larger size or at the lower end of the scale of that measurement, it may be worth looking at the next sizes up or down. Thankfully, some online retailers, due to the lack of opportunity to try them out for size in person, offer flexible and easy exchange and refund policies. So this is something to consider if you don’t have a nearby store that stocks a good range of CrossFit shoes.

Of course, with shoes like any other fashion product, there are loads of designs, colors and looks out there that may go with your personal style or ensemble and that is another thing to look for. Yes, we know the function and fit of the shoe are vital, but it sure is great to have them look the part too – turning heads and getting compliments on your stylish workout shoes is always a plus!

This may all seem ridiculously obvious, yet you’d be surprised how just at least having these seemingly minor details at the back of the mind when weighing the pros and cons of specific choices can make finding the perfect shoe for you much, much easier.

Testing The Fitness Shoes

Your CrossFit shoes need to step up just as much as your pulse rate steps up during an intense workout, so we put all of these shoes listed in our best men’s and women’s CrossFit shoes guide through some serious tests to make sure they are up to any challenge you throw at them.

Many fitness experts stretched the shoes to their limits over a sustained period of time using a range of fitness disciplines – just as you would on your personal CrossFit regime. Not only do they need to keep up with the pace, they also have to be exceptional from every angle. With this in mind, we looked at necessities such as comfort, versatility, flexibility, durability, breath ability, weight, additional features, style, appearance and lastly, value. While saving the odd dollar is not a worthwhile compromise on something so important as your footwear for CrossFit, if the price is right, it’s always a welcome bonus.

For further details on testing, you’ll find a more comprehensive breakdown at the end of the article.

 

Full Reviews – Men’s Shoes

New Balance Minimus MX40V1

Shoes in middle customer satisfaction logo with check price button at top white background

Features and Structure:

  • Co-molded rubber sole consisting of Rapid Rebound forefoot for running, EVA midsole, Vibram outsole, REVlite heel for stability when lifting
  •  No-sew overlay
  • External heel clip for extra support
  • TPU yarn woven mesh upper
  •  Molded external counter

Pros:

– Durable – held up well in testing over a considerable period

– Structure supports narrower or pronating feet

– External heel clip adds further support – a nice touch

Cons:

– Limited amount of colors

– Lightweight shoe but can feel bulkier than it really is

 

The New Balance Minimus held up well over a prolonged period of testing – something that certainly puts it up there with competitors in terms of durability. There is also a good amount of cushioning for running, and the shoes also gave good support for narrower feet or those who have feet inclined to pronate. The brand prides itself on the lightness of the product, but it didn’t feel any lighter than some shoes that were of a greater weight. There has been a question mark previously over their stability for intense gym floor workouts, and the external heel clip is a nice feature that attempts to address this and it performs the task reasonably well. For those of you that are fashion conscious, you had better keep your gym wardrobe to one of only a few shades of grey – there isn’t a wide range of colors available, so don’t expect them to sparkle. Overall a very solid shoe.

 

Reebok Men’s CrossFit Nano 7.0

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Features and Structure:

  • High-abrasion rubber outsole, with forefoot flex grooves
  • Nano Weave upper
  • Low-cut design, 360-degree TPU heel wrap for a locked-in feel
  • 4mm heel-to-toe drop

Pros:

– Supremely comfortable for a variety of activities

– External heel counter provides great lifting stability

– Versatile, durable

– Many styles and pleasing on the eye

Cons:

– Less cushioning if used for running longer distances

– Breaking-in can take longer than other shoes

 

It’s easy to see why the Reebok Nano 7 (and its predecessors) have kept this shoe at the top of the game for so long and make it the go-to brand and design for many a CrossFit enthusiast. The Nano 7 ensures that both lateral and horizontal movements are completed regularly in great comfort with no slip. Stable as you can get and the style is there too – multiple colors and never OTT, as other brands can get. While the comfort was still there for running, they are not long distance running shoes – which is why they really excel in the CrossFit arena. The shoes can err slightly on the short side for those whose feet are at the high end of their size, so this is something to consider when purchasing. They are incredibly inflexible when necessary – a real plus for lifting, but can mean the breaking-in can be a little longer. Having said that, budging this shoe from its roost at the top of the CrossFit shoe tree is a very tough task.

 

Nike Men’s Metcon 3

Shoe in middle of picture with white background

Features and Structure:

  • Drop-in midsole, firm at the heel, softer and more flexible in the forefoot
  • Flat platform and cushioned support
  • Embroidered upper, mesh on ankle and heel for lighter feel and airflow
  • Flywire cables for powerful lockdown

Pros:

– Lightweight and cool feel without compromising on support

– Versatile and stable for a wide range of activities

– High comfort with little breaking-in

– Great range of colors, very stylish

Cons:

– Can be squeak-prone on certain surfaces

– Durability slightly less than other brands

 

Like the most famous of sports derbies, the Metcon and Nano camps are religiously divided in their brand loyalty. Metcons meet the mark in so many ways that they are more than a pretender to the throne for those who feel that the Nano reigns supreme in the CrossFit kingdom. Lightweight and sleek but without any accompanying compromise on solid support, they also look the part. With these shoes, it’s hard to go wrong. Having said that, the adversary never likes to be heard approaching, so the isolated squeaking issues are something to take note of – especially if the battle for supremacy will be a long one. Truly up there from what our experts found.

 

5.11 Tactical Men’s Recon

Shoe in middle with logo and check price now at top white background

Features and Structure:

  • Stretch mesh frame for airflow and flexibility
  • HELCOR leather overlays to enhance strength
  • CMEVA midsole, OrthoLite insole
  • Integrated Rope Ready Zones
  • 8mm heel-to-toe drop with toe reinforcement

Pros:

– Broadened forefoot adds greater width and good arch support

– Extremely comfortable, especially for running

– Little to no breaking-in

Cons:

– Some comfort and support lost on the heavier of the lifts

– Limited range of colors and not a head-turner

 

The 5.11 is a comfortable shoe and is a great choice for those of you that have slightly wider feet and don’t do as many lifts at the uppermost end of the scale. Running and light gym workout activities really emphasized the comfort levels of the shoes and they seemed to mold immediately to the feet of our experts who put them to the test.

The limiter here, as far as these shoes are concerned, is the extra support needed for the more intense lifting exercises where countering the hefty loads is paramount. As a runner and lighter to medium CrossFit shoe they do the job – but for the more intense among you, these may be found to be slightly lacking in that area. While they don’t top the style list, they are definitely one of the top choices for wider feet on the market.

 

Reebok Men’s CrossFit Lite

shoe with high top heel in middle trust seal and check price button at top of image white background grey box around check price

Features and Structure:

  • High-top upper with traditional lace-up closure for close fit and centralized support
  • Padded foam sock liner for cushioning and comfort
  • Heel clip for heavier lifting
  • High-abrasion, textured rubber outsole for durability and traction on court surfaces
  • Enhanced rear foot and toe support

Pros:

– High-top provides good ankle support for all types of lifts

– Recommended for those who are flatter and wider footed

Cons:

– Not as widely available as other Reebok designs

– More focused on lifting than other disciplines, especially longer running distances

 

This particular Reebok CrossFit shoe is a little more difficult to track down than the Nanos but is worthy of a mention due to its solid, broader support that makes it a great choice for those with wider feet. The toe box is particularly roomy which allows for the spreading of the toes which assists greatly with deadlifts. The only criticism that might be added is the primary focus on lifting only, which sees it slip a notch when it comes to all-round CrossFit suitability – not quite as top-notch for running considerable distances.

Reebok Men’s CrossFit Nano 6.0

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Features and Structure:

  • Ropepro+ with sandpaper-textured Kevlar for durability
  • Anatomical-shaped fit for locked-in stability
  • Mesh upper
  • Tri-blend foam fusion technology midsole

Pros:

– Stiff heels and large toe box for lifting

– Stylish and understated

– Very strong as an all-purpose and back-up shoe

Cons:

– Not as readily available as the Nano 7.0

– Not ideally suited to running longer running distances

 

It may have been on the shelves a little longer than most of the shoes out there, and a result a bit harder to track down, but its longevity speaks volumes. A fantastic choice for lifting in particular, it’s considered the essential shoe by many who use it for CrossFit purposes. The main word of caution is not to rely on it for running longer distances, as the cushioning isn’t maximized for this type of activity. The Nano 6 can feel like it has been molded to the foot, so occasionally it is worth looking at a half-size larger up the rung for a bit more toe room. A classic that still holds its weight and can’t be budged from the upper rungs of any CrossFit shoe ranking.

 

Inov-8 Men’s F-Lite 235 V2

Shoe in middle with check price label and trust badge at top white background

Features and Structure:

  • Meta-flex technology and cradle lacing system for flexibility and sturdy support
  • Dense heel for lifting stability
  • 360-degree rope-tech system extends to upper shoe
  • Measures low-top from arch
  • Removable insole

Pros

– Versatile for multi-discipline workouts

– Good choice for wider feet

– Strong choice for weight-focused activity

Cons:

– Not ideally suited to running longer running distances

– Can have a slightly clunky-looking appearance

– Not as many colors available as other makes

 

The Inov-8 F-Lite 235 V2 is an update of its predecessor but with a slightly thicker heel. It excels in many weightlifting disciplines and is a solid choice for other CrossFit activities. It does, however, lack a little something on runs that top the quarter of a mile mark, so it is not an ideal choice for those who like to include longer distances in their running repertoire. The shoe doesn’t have the same finesse as others out there, but it is definitely worth consideration for those with slightly wider feet. Our expert who was assigned the shoe has broader feet and found the Inov-8 to be a solid runner to the competition in this respect.

 

Full Reviews – Women’s Shoes

 

Reebok Women’s CrossFit Nano 6.0

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Features and Structure:

  • Ropepro+ with sandpaper-textured Kevlar for durability
  • Anatomical-shaped fit for locked-in stability
  • Mesh upper
  • Tri-blend foam fusion technology midsole

Pros:

– Stiff heels and large toe box for lifting

– High levels of comfort as well as support

– Many colors available

Cons:

– Not as readily available as the Nano 7.0

– Not ideally suited to running longer distances

 

The women’s Nano 6 is held in as high regard as the men’s, and has enjoyed similar longevity in popularity as a result. It still holds its own and was considered a notable improvement on the already solid Nano 4 that still remains a popular choice – when it can be found.

The larger toe size adds width to all lifts and provides a good, strong base. It doesn’t hold up as well as a long-distance running shoe but you could base an argument on the fact that neither should it – it’s a perfect fit for CrossFit and if you can still track it down, it remains near the top of its class.

 

Nike Women’s Metcon 3

shoes in middle with customer satisfaction guaranteed logo and check price now button at top white background

Features and Structure:

  • Drop-in midsole, firm at the heel, softer and more flexible in the forefoot
  • Flat platform and cushioned support
  • Embroidered upper, mesh on ankle and heel for lighter feel and airflow
  • Flywire cables for powerful lockdown

Pros:

– Lightweight and cool feel without compromising on support

– Versatile and stable for a wide range of activities

– Striking style and colors make them stick out in all the right ways

Cons:

– Not as strong for those with flat feet

– A little weaker on longer running distances

 

If you aren’t looking to run very long distances as part of your WODs, these are an extremely popular design that is regularly head-to-head with the Reebok Nanos at the top of the pile. They are thin, flat, cushioned shoes with a low cut ankle which gives the support necessary for the heavier of the lifting exercises at the gym. As for the look – it’s elegant, stylish and the sweeping half-half color separation puts it in a class on its own aesthetically. This is the one to beat for many a CrossFit enthusiast and our experts found it to be the same.

Reebok Women’s Nano Weave 7.0

nano shoes in middle with satisfaction guaranteed logo and check price button at top

Features and Structure:

  • High-abrasion rubber outsole, with forefoot flex grooves
  • Nano Weave upper
  • Low-cut design, 360-degree TPU heel wrap for a locked-in feel
  • 4mm heel-to-toe drop

Pros:

– Supremely comfortable for a variety of activities

– External heel counter provides great lifting stability

– Versatile, durable

– Blended, weaved style looks sleek and stylish

Cons:

– Less cushioning if used for running longer distances

– Slight discomfort at times around the ankle

 

Light yet durable and supportive, the Nano 7 Weave sits up there with the best of CrossFit shoes. Particularly comfortable for plyometric workouts, they generally have a great fit but it can be a little tight around the ankle area depending on foot type. The rigidity provided for weightlifting is difficult to match, nearer impossible to pass but for those who like more cushion for running, it would come up a little short. Overall, there is nothing lacking on this slightly modified version of the Nano 7 that launched with a more muted response. Highly recommended.

 

Puma Women’s Fierce Core

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Features and Structure:

  • Ariaprene/mesh boot-like construction for breath-ability and support
  • Lace-less high-top with goring for secure fit
  • Gripping outsole for traction
  • Padded tongue and collar with pull loops

Pros:

– Versatile, functional and supportive providing medial and lateral support over 360 degrees

– Grip and support enhances comfort and ample toe room for greater spread when lifting

– Impressive durability

– Unique, striking style at a cheaper price point than other brands

Cons:

– While the style sets it apart from other shoes, it may not be to everyone’s taste

 

During the testing period, these Pumas really impressed across durability, flexibility, and comfort, as well as a range of CrossFit activity. Additionally, they are striking and svelte – despite the bootie-resembling design, and really add width, especially for squat and deadlifting exercises. There is a wide range of colors, and although cheaper than other brands out there, the quality and features are not compromised. For price point and value, they can’t be beaten and put up a fierce fight indeed for topping the charts of women’s CrossFit shoes.

 

Reebok Women’s CrossFit Speed

Shoe in middle with check price now text at top of image aswell as customer satisfaction logo in upper left corner white background on whole image

Features and Structure:

  • Metaflex grooves on outer sole for better toe splay
  • Ultrasoft compression-molded midsole and forefoot cradle
  • Good range of color choices and sleek design

Pros:

– Comfortable across a series of workouts, with solid support

– A good choice for wider and flatter feet

– Durable, flexible and breathable

Cons:

– Watch out on size – our expert found that a size down was the winner with these

– Not for over-heavy lifting

 

Slightly cheaper than their sister shoe the Nano, the CrossFit Speed performed well within a variety of workouts and scored highly in other areas such as durability and airflow. They also held their own in lifting but wouldn’t be the go-to shoe for higher, more intense lifts. They have a striking design and are both solid and stable. They are a little bigger than other shoes so it may be worth looking at a half or full size down to ensure the best fit possible. Sufficient support for running ensures these are a good CrossFit all-rounder.

 

ASICS Women’s Conviction X

shoes in middle with check price button now at top and trust seal in upper left

Features and Structure:

  • RhynoSkin synthetic leather increases the durability of the upper shoe, making it abrasion- and tear-resistant
  • Perforated sock liner to optimize moisture drainage and breath-ability
  • Stitch- and seam-free

Pros:

– Good for high-intensity exercises and volume weight training

– Flexible for use with a manner of WODs

– Good range of colors add to the style of the shoe

Cons:

– Not for mid to long distance runs

– A little heavier than other shoes

The firm and flat heel structure of the ASICS Conviction won it praise from our reviewers in the realm of lifting in particular. Although a little heavier than other shoes in its class, it was highly effective at minimizing impact for the higher intensity workout options. Running would not be the shoe’s forte in comparison with others on our list but a good-value, very highly marked shoe in terms of comfort and durability.

 

Other Shoes We Would Recommend (Limited Availability)

 

As we mentioned with some of the shoes in our main review section, over time as updates and new versions of certain designs are released to the market, the previous incarnations become increasingly harder to find. However, if you can still track them down, they work great as backup shoes, or in the case of the designs that are either geared towards the intense weights or running aspects of CrossFit, they’re a good idea to have for workouts that focus specifically on those disciplines.

Both the major players on our review list for men’s and women’s CrossFit shoes – the Reebok Nano and the Nike Metcon – can still be found in their prior versions if you have a good search around online retailers. This applies in particular to the Metcon 2 and original Metcon, as well as Reebok Nano 5 and 4. Other designs that you might want to try if you can locate them include the Adidas Adipower (good for a weight-focused workout), the Brooks Beast 12 (more aimed at running), and the ASICS Men’s GEL-Intensity 3 (as an all-round shoe). Happy hunting!

 

In Conclusion

shoe in middle text in upper left hand corner white backgroundThe aim of writing this guide was to help make your search for the ideal CrossFit shoe that little bit easier – hopefully ensuring the shoe that you do eventually opt for is the shoe that, indeed, works out for your workout.

Every CrossFit shoe in this guide is worthy of a mention. There isn’t a men’s nor a women’s shoe on the list that wouldn’t more than meet the needs of many who regularly follow a CrossFit exercise plan – the final point for consideration is your individual needs and priorities to find the shoe that fits you.

As mentioned when we started out with this guide – your feet are as unique as you and mass market shoes aren’t tailored to every little dent in our toes or curve in our instep – they truly are out of the box solutions that our feet may or may not take to. That’s why we’ve tried, wherever possible, to bridge the gaps between sizes, widths, flatness and all the other factors that make our feet our own and match them to the shoes you may end up buying.

As gym workout technology has developed, so too have both running and multidiscipline shoes, and it is vital that the shoe you choose, is more than one for just a little run-around – it needs to go the distance with the disciplines it’ll be required to support you in completing. An unwise pick or opting for a simple running shoe will certainly result in placing greater strain, ache and stress on your body and could even mean injury – something that anyone exercising is keen to avoid – one of our priorities in compiling this 2018 CrossFit shoe guide.

The more intense of the CrossFit lifting exercises come close to your own bodyweight in terms of level, and the shoe needs to up to the task – solid, sturdy and immobile for the task, cushioning and supporting every area of your body that it needs to. Even when undergoing lighter strains for other workouts and smaller weights, a CrossFit shoe is the ideal choice as it will assist in improving posture and keeping you free of back complaints. Moreover, there aren’t many of us who want the inconvenience of changing footwear two or three times a workout to be certain of getting the level of underfoot support required for all exercises.

Our expert panel of reviewers took time to properly examine the shoes, also reading feedback on retailer websites from those who had purchased them to adapt the testing and ensure those experiences were incorporated into the process. This is an ongoing sharing of information, so please share this article if you found it informative and feel free to comment on your own personal experience – we hope to have helped you and others and hope this cycle continues.

We hope we were successful in our aim in compiling this guide and we wish you every success in obtaining the goals you’ve set yourself in your personal CrossFit program!

 

Review and Testing Criteria

All the shoes we reviewed were subjected to an intense testing period that lasted for a few months – to be certain that if the shoes seemed durable at first, they truly were and it could be proven. Many fitness experts subjected them to a wide range of activities of different intensities and frequencies – just as they would be if they were the shoe of choice while you were working out as part of an intense and thorough CrossFit program.

The criteria were broken down into four main areas; function, fit, finish and value. These areas, in turn, were inclusive of a number of factors.

 

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Best Protein Powders 2018 Review

Proteins are one of the most biologically important macro-nutrients available. They play an essential role in providing the necessary makeup of your muscular tissues. An average person gets their dose of protein from daily food sources such as meat, eggs and fish. However, this isn’t an adequate enough source for body builders and high performance athletes alike. Protein powders provide the necessary isolated protein content while keeping additional carbohydrate and sugar levels low, which makes them one of the best dietary supplements to aid you in whatever goals you may have for your bodily performance.

Best Protein Powders 2018

Our analysis of the top proteins on the market today takes into account expert opinions crafted carefully from proper research and product evaluation. All of these powders below are great choices for any person who is seeking the very best protein available (at a relatively consistent and fair pricing). Certain powders will be more highly regarded than others, but choosing any of the brands and products listed below can lead to dietary success when paired with other proper nutritional intake. Without further ado, let’s go ahead and dive into our picks for the best protein powders of 2018.

Product NameContainsUnique Feature 
Gold Standard WheyWhey5.5 grams BCAAS per serving
Pump Chasers GAFWheyPeach Cobbler flavor
Cor PerformanceWhey5 grams BCAAs per serving
MTS MachineWhey100% ingredients backed by NSF
BSN Syntha-6BlendedMatrix of proteins for unique benefit
Dymatize Elite 100%WheyContains 100mg caffeine per serving
Gold Standard CaseinCasein60% daily recommendation of calcium
JYM ProteinBlendedPromotes higher rate of protein synthesis
Dymatize ISO100WheyLactose free
Zero Carb IsopureWheyTons of micronutrients

1. Optimum Nutrition Gold Standard Whey

protein tub in middle with check price now button on top and logo on left

Gold Standard Whey is the flagship product of Optimum Nutrition, a company well known and critically acclaimed for its brand of protein powders and nutritional supplements. Chances are if you’ve bought or used protein powders in the past, you’ve probably heard of Optimum Nutrition. The company is known for its signature formula that has been perfected and maintained for several years. Even after multiple different iterations and flavors, the original Optimum Nutrition formula remains unchanged. The level of consistency and constant commitment to the brand is why Optimum Nutrition Gold Standard whey is hailed as the industry’s top dog.

Main Features

As soon as you rip open your packet of Optimum Nutrition Gold Standard Whey you’re immediately greeted with its signature golden scoop. Not only does it add an appealing aesthetic to the product but it also shows the company’s dedication towards appreciating the golden choice among the fitness community.

The Gold Standard Whey blend is a mixture of protein isolate and whey that is suitable for any occasion. Whether you use it for a pre-workout, post-workout or even a long inactive period, Gold Standard Whey accommodates any purpose. Gold Standard also incorporates all of the essential BCAAs (Branched Chain Amino Acids) into its formula, making it a great choice for building muscle mass.

The Gold Standard Whey mixes extremely well with water or milk. It manages to maintain a perfect consistency that is neither too thick nor too thin.  The blending time for Gold Standard is much shorter than other powders. You won’t have to wait long for the powder to fully dissolve before you can start using it.

Gold Standard Whey maintains a great value for the money spent. The protein powder jars are available in four main volumes: 10 lbs, 5 lbs, 2 lbs, and 1 lb. Each jar is sold at the highly competitive price point of around $12 per pound. Each pound of Gold Standard Whey contains about 14 servings. That nets us an average of about 80 cents a pound, practically a steal for this level of quality!

Specifications

  • 24 grams of whey protein, 5.5 grams of essential BCAAs, 1 gram of carbohydrates per serving.
  • Gluten free.
  • Available in 1, 2, 5, and 10 lb sizes.
  • Comes in a range of 15-20 flavors.
  • Low sodium content.
  • $0.79 per serving cost.

Conclusion

The Gold Standard range of products features up to 15-20 different products based off flavors and protein type. Surprisingly, all of the flavors taste great no matter how unconventional. You can pick up any of Optimum Nutrition’s protein powders without the fear of picking up an inferior product.

Optimum Nutrition has been in the industry for over 15 years. The company manufactures its products on a very large scale to meet a consistent level of quality. It ensures that the demands of professional athletes, bodybuilders and gym enthusiasts are well met accordingly.  It is this combination of quality, consistency, and commitment that makes Gold standard the well known and sought after brand that is has been built up to be over the years.

 

2. Pump Chasers GAF Whey

protein tub in middle with trust seal and check price button at top

Pump Chasers is the brainchild of American footballer and fitness instructor, Chris Jones. Chris formed Pump Chasers as an outlet for his fans and followers. Chris offers his customers a new alternative to all the big brand corporations they might’ve dealt with in the past. Pump Chasers keeps its prices low and its quality high ensuring that their products are always accessible to their avid user base.

Main Features

Pump Chasers GAF Whey contains no artificial colors and no added sugar. It is a pure blend of whey isolate and whey concentrate. This makes it a great no-frills protein source for any workout condition.

The Pump Chasers GAF Whey taste is unlike other conventional whey flavors, such as chocolate and vanilla.  That’s because the Pump Chasers GAF Whey boasts its own unique peach cobbler flavor. As soon as you open the jar you’re greeted to sweet and succulent smells of fresh peaches. The distinctive GAF peach flavor is very reminiscent of peaches and cream.

Pump Chasers has taken a big risk by providing their product in only one flavor, but it’s a risk that has paid off well. Pump Chasers unabashedly proves that it can stay away from the conventional norms of Chocolate and Vanilla and still produce a superior product.

GAF tastes well enough on its own but works even better when paired with milkshakes, pancakes or even Greek yogurt. In fact, the standard taste is so good that you won’t need to spend time looking up recipes like you would with other powders.

GAF Whey excels at blending well with anything you throw at it. When mixed with just water, it has a subtle yet creamy texture to it. But milk based mediums is where GAF Whey truly shows its potential. It is highly recommended to mix GAF into milkshakes and fruit smoothies. The milk not only enhances the creamy textures but also makes the peach flavor pop out even more.

GAF offers the best value for money over any other similarly priced protein powders. The 5 lb jar of GAF Whey can be had for about $60. With a total of roughly 65-67 servings per jar, you can expect to pay less than a dollar per serving. The jar even comes filled all the way to the top meaning you get more bang for your buck.

Specifications

  • 25 grams of protein per serving.
  • Whey isolate and whey concentrate blend.
  • No artificial colors.
  • 130 calories per serving and less than 3 grams of fats.
  • Contains 67 servings in a 5 lb container.

Conclusion

Customers rated the peach cobbler flavor of Pump Chasers GAF highly, making the highly regarded flavor the most sought after characteristic for this product. However, some customers have taken issue with the fact that GAF Whey does not contain the BCAAs (Branched Chain Amino Acids) essential for lean muscle bodybuilding.

That said, GAF is still a solid all around contender. Pump Chasers has taken the protein supplement market and turned it on its head. The Pump Chasers GAF Whey offers price, taste, and nutritional value all in a neat little package. Never again will you be forced to choose between different powders because now you can get the one to rule them all!

 

3. Cellucor Cor Performance Whey Protein Powder

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Cor Performance Whey Protein Powder is developed and sold by the Cellucor branch of Texas based sports nutrition company, Nutrabolt. Cellucor started its operations as early as 2002 with their product line consisting of the famous Cellucor Pre Workout C4 Extreme. Since then, the company has been producing quality products over a span of 15 years. Cellucor has been gaining the attention of some of the industry’s top tier professional athletes.

The Cellucor Cor Performance Whey Protein Powder is a solid blend of protein whey, protein isolates and protein whey peptides. The Cor Performance Whey Powder narrows its composition to the core ingredients without including unnecessary additives. This results in a protein powder with a high protein whey purity.

Main Features

Cellucor Cor Performance has its own subtle flavor without any of the overpowering aftertaste usually found in most protein supplements. Cor Performance contains a very low fat content making it the perfect addition to milkshakes. It has the perfect blending consistency and does not chalk up even when added to chilled water.

Cellucor is known mainly for its wide variety of delicious and exciting new flavors. You can experience everything from the rich aromatic cinnamon flavor to seemingly odd combinations like the peanut butter marshmallow flavor.

But the Cor Performance Whey Protein powder doesn’t just stop at taste alone. Cellucor goes the extra mile to make sure each flavor gets its unique feel. The Red Velvet flavored powder is actually colored a deep velvety red, the S’more flavor contains tiny marshmallow chunks inside the powder; the Chocolate flavor has the buttery consistency of high grade chocolate.

Cor Performance is fast acting thanks to the three digestive enzymes: lactase, protease, and protease A-S included in it. This makes it the perfect protein supplement for those short workout routines. Cor Performance is also completely gluten free, making it one of the few vegan friendly powders.

One thing to note is that the Cor Performance Whey Protein is high in cholesterol content. This may not make it the best powder for muscle bulking activities. But for those simply looking to shed some pounds off, Cor Performance makes for an ideal meal supplement.

Specifications

  • 25 grams of whey protein concentrate and 5 grams of essential BCAAs per serving.
  • Contains three different digestive enzymes.
  • 130 calories, 4 grams carbohydrates, and 35 mg of cholesterol.
  • $0.96 cost per serving.
  • Contains artificial sweeteners and lactose.

Conclusion

All in all Cellucor Cor Performance Protein Powder is a solid whey protein that offers nutritional value without sacrificing flavor. Cor Performance is not only great for athletes and weight lifters but also those that want to lose weight or just about anyone looking to add a healthy protein source to their diet.

 

4. MTS Nutrition Machine Whey

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MTS Nutrition Machine Whey is a newcomer to the nutritional supplement industry. Machine Whey is a protein powder that includes dairy based proteins as well as essential amino acids for promoting lean muscle growth and losing excess fat.

Main Features

Machine Whey is one of the few protein powders that provides the most accurate tasting flavored whey in the market.  The chocolate flavor actually smells, tastes, and feels like the real thing. It even melts and swirls in your mouth just like actual milk chocolate.

The consistency of MTS Nutrition Machine Whey is much thicker than its competitors. But unfortunately this also means that it is a bit harder to mix. Improperly mixing it can often result in a huge mass of sludge.  It is recommended to try Machine Whey in lukewarm water for best results. Make sure you use a blender for this as a shaker will only mix the top part of the powder, leaving a thick sediment surprise in the bottom.

One of the recent concerns raised with protein supplements is a company’s lack of transparency in the actual contents of their product. Many supplements have been proven to include harmful contaminants and side-effect causing additives. Pro athletes often have to know every kind of substance in their body to pass their drug analysis profile. This raises a whole bunch of trust issues because certain brands are only willing to tell half-truths about their ingredient profile.

Thankfully, MTS Nutrition Machine Whey is one of the few protein powders that is completely certified by the NSF (National Science Foundation). What that means is that each and every component of the powder was tested under strict laboratory conditions to ascertain that there are no hidden surprises. Only the select few powders pass this certification under normal conditions to meet NSF’s regimented public safety and health standards.

If that wasn’t enough on its own, MTS Nutrition Machine Whey is also accredited with CGMP (Current Good Manufacturing Practices) certification. Adhering to the CGMP regulations requires the strength, identity, purity, and quality of products to be up to the mark. We as consumers cannot tell whether a product is safe to use by touch, sight or smell alone. But rest assured, you don’t need to any homework with the MTS Nutrition Machine Whey other than looking at the blue NSF certified logo. MTS Nutrition Machine Whey is exactly what is says it is, pure no-filler dietary protein.

Specifications

  • 25 grams of whey protein concentrate and whey isolate blend per serving.
  • 125 mg of potassium per serving.
  • Contains Soy.
  • NSF Certified.
  • Contains high amounts of L-Glutamine and BCAAs.

Conclusion

MTS Nutrition has proven above and beyond that it is a trustable name in this industry. It may not be one the most popular powders but it is certainly one of the most reliable. The MTS Nutrition Machine Whey is the perfect solution for new comers that are unsure about what they want in a supplement. You can pick one up without having to do lengthy comparisons and know you’re getting a top quality product.

 

5. BSN Syntha-6

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Syntha-6 is manufactured and distributed by Illinois based company BSN (Bio-Engineered Supplements and Nutrition). The company is known for sponsoring professional athletes, the most notorious and infamous of which is UFC lightweight champion Connor McGregor. BSN has been around since 2001 and focuses primarily on dietary supplements. Over the short span of just six years, BSN has amassed over 35 different sports nutrition awards.

Main Features

True to its name, BSN-Syntha-6 is a protein matrix made up of six different kinds of major component proteins including egg albumen, glutamine peptides, mi-cellar casein, whey concentrate, milk protein isolate, and calcium casein-ate. These vast varieties of proteins found in BSN Syntha-6 contribute to multiple different effects to the overall formula. This makes the BSN Syntha-6 a very broad spectrum protein supplement.

BSN Syntha-6 has very high rate of mix-ability, you can easily blend it into your favorite juices, smoothies, or even use it in a pudding based recipe. BSN Syntha-6 is great for replacing a small meal as it has very little added carbohydrates and fillers.

BSN Syntha-6 is ideal for any day to day purpose, it is a sustain release protein that can last a very long workout routine. It’s hard to accurately gauge the effectiveness of BSN Syntha-6 as it depends on several factors such as a proper diet. Syntha-6 contains many essential ingredients such as calcium, iron, fiber, magnesium, and digestive enzymes.

Despite its high protein content, BSN Syntha-6 contains an above average amount of fat content. This may be a problem for those wanting to use this product as a meal replacement to promote weight loss.

One of BSN Syntha-6’s is downfall is its low protein content. In a single serving scoop, BSN Syntha-6 contains about 200 calories but only 22 grams of protein compared to the 24-26 grams you can get form other powders. It is advisable to stay away from this product if you’re looking for a pure protein source for muscle growth purposes. Instead, BSN Syntha-6 is better suited for overall nutrition and workout recovery purposes.

Specifications

  • 22 grams of hexa-protein matrix per serving.
  • Contains several allergens such as corn, wheat egg, dairy and soy.
  • 220 mg of sodium per serving.
  • Contains synthetic thickeners and stabilizers.
  • $0.79 per serving cost

Conclusion

Owing to its slightly higher than average price point and low protein content, BSN Syntha-6 may not be ideal choice for anyone’s first choice of protein supplements. But as dietary supplement, it ticks all the right boxes. Don’t get us wrong though, you still can’t really go wrong with this product if you need protein powders for more general purposes.

 

6. Dymatize Elite 100% Whey Protein

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Dymatize Elite 100% Whey Protein is one of the best post workout protein powders currently available on the market. It contains about 2.7 grams of L-Leucine, the muscle protein synthesis activator, and 5.5 grams of BCAAs (Branched Chain Amino Acids) to promote lean muscle growth.

Main Features

One of the key ingredients you’ll notice is a somewhat high amount of caffeine. Caffeinated protein powders are nothing new but they are rarely seen in store shelves these days. What’s more, the Dymatize Elite 100% Whey Protein has a rich, dark, and deep cocoa flavor. It’s a protein supplement and a cup of coffee all rolled into one. Studies have shown that a small dose of caffeine can act as a great pick-me-up (in case you’ve been living under a rock for your entire life). The Dymatize Elite’s 100% Whey Protein’s 100 mg caffeine per scoop dosage provides all the essential benefits of a cup of coffee without all the adverse side-effects from other caffeine supplements.

Dymatize provides its assurance for only using the top grade major component proteins without adding inferior forms of protein or amino spiking their products. But you don’t have to take their word for it; Dymatize Elite 100% Whey Protein has been tested by some the industry’s best testing protocols. It completely follows FDA guidelines and does not contain anything from the Informed Choice’s list of banned substances. Dymatize Elite 100% Whey Protein has also been tested and approved by the GMP (Good Manufacturing Practice) facility.

One of the interesting features about Dymatize Elite Whey Protein is its digestive enzyme matrix which contains a blend of different digestive enzymes that help break down just about any bio molecule. This is especially noteworthy since whey based powders are the hardest to digest. Any similar whey containing protein powders can often be the cause of an upset stomach. But the Dymatize Elite 100% Whey Protein will never leave you feeling bloated and heavy.

The Dymatize Elite 100% Whey Protein comes in a large selection of flavors, from fan favorite classics like Vanilla and Chocolate to exciting combinations like Strawberry Blast, Vanilla Cup Cake, and Café Mocha. With a low enough price tag, you’re encouraged to try out all of these flavors for yourself.

Specifications

  • 25 grams of quality whey protein and 5.4 grams of BCAAs per serving.
  • Gluten free.
  • Comes in nine different types of flavors.
  • 7 grams of L-Leucine per serving.
  • $0.87 per serving cost.

Conclusion

When it comes down to protein powders, it’s not all about the raw protein content or the calorie count. Sometimes you just want a protein powder that tastes great and goes well with your favorite drinks. While the Dymatize Elite 100% Whey Protein powder meets just about the standard specifications found in most supplements, it tastes a whole lot better doing it, which makes it one of our top picks on this list.

 

7. Optimum Nutrition Gold Standard Casein

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Optimum Nutrition is known for its innovative products such as the Gold Standard Whey and the Cake Bites Protein Bars. Optimum Nutrition started out its life as Costello’s Health Distributors back in the 1980’s. The company has branched itself off into Optimum Nutrition and American Body Building (A.B.B.) after nearly four decades of hard work and dedication.

Previously mentioned on this list was the ON Whey Gold Standard product. This is very much a similar product, except with a casein blend being the featured protein. Scroll down to the bottom of the article to get more details on the benefits of casein protein.

Main Features

Gold Standard Casein is an original casein based protein powder. Casein is quite similar to whey in so far as that it is derived from a milk source. The one key factor where it varies from whey is that casein stays in the digestive tract for longer periods of time. This in turn allows the gut an adequate amount of time to breakdown and absorb the amino acids. For this reason casein is often used after exhaustive periods of workouts to facilitate muscle repair and recovery. Casein based protein powders are also suitable for building lean muscle mass in low calorie dieting conditions.

Gold Standard Casein is a slow digesting protein that works over a period of time (usually about 48 hours). It is ideal for post workout bulking for round the clock recovery. Optimum Nutrition recommends using the protein supplement just before bed to ensure overnight absorption of amino acids. Its slow reaction time also makes it perfect for use in between meals.

Optimum Nutrition Gold Standard Casein comes in a range of nine unique flavors such as Banana Cream, Chocolate Cake Batter, Cookies and Cream, Mint Chocolate Chip, Cookie Dough, Creamy Vanilla, Chocolate Peanut Butter, Strawberry, and Chocolate Supreme.

But if you’re not into artificial flavorings, Optimum Nutrition has the perfect solution for you. The Optimum Nutrition Gold Standard Natural Casein is a naturally flavored alternative to the Gold Standard Casein. It comes in three main flavors, naturally flavored Chocolate Crème, naturally flavored French Vanilla, and naturally flavored Strawberry.

Specifications

  • 24 grams of micellular casein protein and over 9 grams of essential amino acids per serving.
  • Contains 60% of the daily recommended value of calcium.
  • GMP (Good Manufacturing Practices) certified.
  • Contains natural and artificial flavorings.
  • $1.02 per serving cost.

Conclusion

Optimum Nutrition Gold Standard Casein is one of the best casein based protein powder you can pick up off the shelf. It promotes great muscle gains, increased muscle retention, greater fat loss and provides an overall higher grade of protein. You will not only accomplish a higher protein intake but also work towards losing excess fat along the way!

8. JYM Supplement Science Pro JYM

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Pro Jym protein powder is made by Jym Supplement Science pioneered by world renowned exercise physiologist, Dr. Jim Stoppani. Jim has been working at Flex and Muscle & Fitness for over a decade. His Company, Jym Supplement Science, is dedicated to making substantial products backed up by the latest scientific research and hands on expertise in sports nutrition. Jym is mainly known for making pre-workout products but also includes weight loss pills and multivitamins in its lineup of health and fitness products.

Main Features

Jym Supplement Science’s Pro Jym is a blend of three different types of proteins i.e. whey protein, casein, and egg protein. This blend of functionally different proteins provides a vast range of purposes. The whey isolate protein absorbs in the body instantly, while the egg protein and casein digest slowly over a couple of hours. This makes Pro Jym an excellent slow acting protein powder for most general purpose uses.

The Pro Jym mixes well with water and does not cause excess froth to build up. The real magic happens when it is mixed with milk. One of the key components of Pro Jym is its Clean Cream formula. The Clean Cream additive is a vegan blend of powdered fats such as sunflower oil and brown rice syrup. When mixed with milk, it helps provide the taste of actual cream without any of the side effects of having a fatty cream in the mix.

Pro Jym contains a series of natural and artificial flavors, thickeners, stabilizers, xanthan gum, cellulose gum, and salt.  Pro Jym also contains artificial sweeteners such as acesulfame potassium and sucralose.

It’s not all good though, Pro Jym comes with its set of cons worth considering. For one, Pro Jym contains over 150 calories in a singular serving which is a bit on the higher side. Another thing to note is that it may not taste as great as similar ranged protein powders. Price is another big concern. The 4 lb jar is available for 56 dollars with about 46 servings, averaging the cost to about $1.22 per serving which is a little higher than what you would normally expect (when compared to other products on this list).

Specifications

  • 24 grams of blended protein sources (whey protein isolate, egg albumin, milk protein isolate, micellular casein) per serving.
  • Contains 1 gram of total sugar content.
  • 140 calories per serving.
  • Less than 1 gram of lactose content.
  • $1.14 per serving cost.

Conclusion

After all has been said and done, Pro Jym is a high quality protein that adapts to any routine. It promotes a higher rate of protein synthesis but comes priced accordingly too. Jym Supplement Science’s Pro Jym is an exceptional anytime protein supplement for professionals and amateurs alike.

 

9. Dymatize ISO100 Whey

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Dymatize is a Dallas based brand of health and fitness products ranging from mass gainers, protein bars, creatine supplements, glutamine supplements, and of course, protein powders. Dymatize’s products such as the ISO 100 Whey has been featured in countless health and fitness magazines and has won a myriad of awards.

Main Features

Dymatize ISO 100 Whey is a 100% hydrolyzed whey isolate. What that means is that it contains the highest amount of pure protein than any other type of protein supplement on this list. This is achieved by running the whey through certain enzymes that break down the components of the formula making it easy to isolate the pure whey. Hydrolyzed whey also contains the lowest fat and calorie content of any form of whey.

Whey isolate is especially great for digestion as it is already broken down to a purified form. Your body won’t require much in the way of additional resources to absorb the hydrolyzed whey. This makes it ideal for post workout scenarios where you need a quick dose of protein to reach your muscles. Dymatize ISO Whey 100 contains next to none of the harmful fillers like carbohydrates, fat sugars, and lactose. It’s protein in its most purest of forms.

Dymatize ISO 100 Whey is best served with water. It has a mild flavor that doesn’t assault the senses. If anything, it tastes a tad sweeter than any actual chocolate flavor. It’s one of the few protein powders that actually tastes good with just water. However, there is a strong hint of saltiness in the Dymatize ISO 100 owing to its 160 milligrams of sodium per serving, just over 7% of the daily recommended limit.

Pricewise, you get about $1.15 to $1.20 per serving, making Dymatize ISO 100 Whey one of the cheapest hydrolyzed whey isolates on the market.

Specifications

  • 25 grams of hydrolyzed whey protein per serving.
  • 160 mg of sodium content per serving.
  • Lactose free.
  • No digestive enzymes included.
  • $1.25 per serving cost.

Conclusion

The Dymatize ISO 100 Whey is a reasonably priced, low calorie, low carb dietary supplement perfect for fitness models and athletes. Pricewise you get about $1.15 to $1.20 per serving, making Dymatize ISO 100 Whey one of the cheapest hydrolyzed whey isolates on the market. But unless you need to strictly monitor your diet, a hydrolyzed whey isolate is complete overkill. There are much cheaper alternatives available for everyday uses such as basic whey protein.

 

10. Zero Carb Isopure

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Isopure is a sub branch of Nature’s Best line of health supplements. The company was started by its two founding members, Hal and Ernie. Nature’s Best is an internationally recognized brand in the health and wellness industry for over 30 years. The company is well known for making clean, pure and quality products and has gained a sizable fan following over the years.

Main Features

Zero Carb Isopure is a high quality whey protein isolate. True to its name, Zero Carb Isopure contains almost negligible amounts of carbohydrates. One 65 gram serving of Zero Carb has around 50 grams of protein, making it one of the highest protein content powders out there. Isopure is completely free from side effect causing artificial sweeteners such as the controversial acesulfame potassium. Zero Carb Isopure doesn’t contain any digestive enzymes which may make it a little hard to digest despite the absence of lactose.

Isopure mixes perfectly even after being left unshaken for long periods of time thanks to its active soy lecithin additive. It is less creamy than a lot of other flavored powders. The Dutch Chocolate flavor tastes like a darker chocolate flavor. The dark bitter flavor complements the sweet, wholesome texture of a milk based medium quite well. You might want to consider mixing it with water to further tone down the sweetness of the flavor.

Aside from being a run of the mill source of protein, Zero Carb Isopure is the first protein powder to double as a great multivitamin supplement. The Isopure formula contains a substantial amount of multivitamins such as Vitamins A, C, E, K, B6, B12, selenium, copper, manganese, chromium, magnesium, thiamin, riboflavin, biotin, zinc, and other additional minerals. Along with that, Zero Carb Isopure provides you with about 50% of your daily requirement of calcium. Wowzers, that’s quite the list of vitamins and minerals!

In terms of price, a 3 lb jar of Zero Carb Isopure is available for $40.50 providing you with 21 servings for roughly $1.93 per serving. This is a great price for a protein supplement with so many added micro nutrients, but definitely more costly than other protein powders on this list. However, Zero Carb Isopure has the some of the best protein per dollar figures you can expect out of a consumer grade protein powder.

Specifications

  • 50 grams of whey protein isolate per 65 gram serving size.
  • Contains 50% of daily recommended micro nutrients.
  • Contains several vitamin sources.
  • Lactose free. Does not contain lactose digesting enzymes.
  • $1.93 per serving cost.

Conclusion

Overall, the Zero Carb Isopure is an industry defining supplement that’s something more than just a protein powder. If you’re not really keen on the extras Isopure provides, you could go towards cheaper options. But for a solid all round health and protein supplement, the Isopure Zero Carb leaves its competition in the dust.

Types of Protein Powders

So in case you were wondering what the various types of proteins you’ll find in the products above do for the body, we’ve done a quick breakdown of the individual types so you can make a better informed purchase decision!

Whey Concentrate

Whey Protein is the most common, cost-effective and easily available type of protein. Whey concentrate is a basic protein source that is well suited for beginners.

Casein

Casein is a milk based protein that has a slower rate of digestion than whey. It’s suitable for post workouts and long periods of inactivity.

Whey Isolates

Whey Isolates are some of the quickest absorbing proteins found in nutritional supplements. They’re usually preferred by people on a low carbohydrate diet. However, they can be a bit costly compared to other protein powders.

Hydrolyzed Protein

Hydrolyzed protein has the quickest absorption rate of any other type of protein powders. They can be used for post or pre workouts and are generally preferred by people with sensitive stomachs. But this also makes them the most expensive out of all the protein powders.

Final Considerations

protein scoop with powder surrounding and upper left corner buyers guide textOne the main factors to consider is that protein powders are only as effective as the diet they’re taken on.  Under no circumstances should you ever consider protein powders to be a complete meal replacement.

On the subject of best powder, there’s no clear winner. Different supplements are suited for different scenarios. Products like Zero Carb Isopure and Dymatize ISO 100 whey are great if you’re looking for the most amount of protein you can get per gram. Likewise, BSN Syntha-6 and Cellucor Cor Performance Whey Protein are very low cost powders for those on a budget. While Pump Chasers GAF Whey, Pro Jym, and Optimum Nutrition Gold Standard Casein work best for those looking for the best tasting supplement they can find.

What works for one person may not work best for the other. It’s always advisable to try out different products and see which ones match up to your needs. But for most general purposes, powders like the Optimum Nutrition Gold Standard Whey will leave you more than satisfied. That is why it is our number one recommendation on this list, and is such a heavy favorite among many other fitness enthusiasts!

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Best Weightlifting Shoes 2018

Have you ever been stuck on a lift and can’t seem to get past a certain plateau in the gym? We’ve all been there and it’s very likely you’re trying EVERYTHING imaginable with your diet, lifting form, frequency, volume, etc. in order to breakthrough and improve on certain key lifts. Have you ever thought that it might be the equipment that you’re using? Using proper weightlifting shoes can be the difference between improvement on your heavy squats and remaining the same for months! It’s absolutely critical that you get the best advantage possible in order to push past those limits, and having the best lifting footwear on the market today can give you that edge you need to see positive results on your lifts. We’ve compiled expert opinions on the best weightlifting shoes on the market today, and have reviewed them below. If you need to improve in the gym, then consider trying out one of these bad boys below!

Best Weightlifting Shoes 2018

Here we will present to you some of the best models under the different categories of weightlifting shoes. Starting from shoes for squats to shoes for powerlifting- you will have a good knowledge about the different kinds of shoes once you go through our breakdown, and can make your own decision on which exact pair will suit your needs best.

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Also, there are certain shoes meant exclusively for men and some especially designed for women. This takes into account more than just the aesthetics of the footwear itself, as different functionality comes from different body types. If you want to increase your squat or dead lift rapidly, consider utilizing the information in this article to make an informed decision on some of the most important gear for your lifts! We’re sure you’ll find the best weightlifting shoes for you sprinkled somewhere throughout this article!

Best Lifting Shoes for Squats

The adidas powerlift 3 weightlifting shoes side view logo on back

Adidas Powerlift 3

Reebok Legacy Lifters

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Weighing around 20.6 ounces, this pair of shoes is comparatively heavier than the others and is thus ideal for squatting loads and jerk footwork. It will keep you anchored to the floor while squatting. This is a TPU (hard thermoplastic polyurethane)-base shoe which makes it sturdy and resilient to abrasions. It has a little higher (.75”) heels and is thus not appropriate for low-bar squats.

The wide base with heel cup helps the ankle and feet to remain in position during the lifts involving maximum power and strength. Also, the perforated leather upper sole and mesh near the ankle make your heels and ankle comfortable. This proved to be beneficial for longer training sessions. The foot straps help in providing maximum lateral support.

Pros:

  • Comfortable and breathable
  • Heavy on weight and hence ideal for squatting, cleaning and jerking
  • Ankle remains at place during lifts

Cons:

  • Not very suitable for low-bar squats.

Nike Romaleos 3

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This pair of shoes is ideal for high-bar squatting, contrary to the previous one which was meant for low-bar squatting. There is a strap at the middle of the shoe unlike its previous model where there were two straps.

The signature Flyware material of Nike makes the shoes flexible and light-weight. They are thus comfortable on your feet and can be worn throughout the day for various activities. There are two (soft and firm) soles.

Pros:

  • TPU plate for abrasion resilience and durability
  • Firm yet flexible
  • Can be used in a number of strength sports including high bar squats.

Cons:

  • The heel cup is thin

Adidas Powerlift 3

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The uniqueness of these shoes lies in their low heels which help the weight-lifters to go through a transition to a heeled shoe. Also, being a single-strap shoe, it offers an added security to the lifter. Weighing 15 oz, they are comparatively lighter and can be easily transported around and allow for lightweight explosive lift usage. They also prevent the slowing of foot turnover.

Pros:

  • Low heels
  • Light weight
  • It is ideal for changing movements

Cons:

  • The heel being constructed using a lightweight material is prone to abrasion.

Best Lifting Shoes for Men

Nike Romaleos 3 weightlifting shoe side view

Nike Romaleos 3

Position USA Weightlifting Shoes

The first shoe to be discussed for men is the Position USA Weightlifting shoes. This shoe proves to be the best for men who are looking for platform type elevation. For a thick footed athlete, this can be a good choice because it has a mid-foot strap. It has a flexible toe box which is slightly wider, thus making it more comfortable. The height of its heel is 1”.

Pros:

  • Wooden heel
  • Affordable
  • Secure mid-foot strap

Cons

  • Requires upkeep
  • A bit heavy overall

Nike Romaleos 3

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The second one for men are the Nike Romaloes 3. It is one of the best lifting shoe with many features. A mid foot strap is present to make your feet more secure and its heel height is just perfect for most of the male athletes. The TPU heel of the shoe is very durable and will not wear out easily under heavy weight. Its heel height is 0.79”.

Pros:

  • Light weight construction
  • Flexible Flywire Material

Cons:

  • Thin heel cup

Adidas AdiPower

The next shoe which makes its position is the Adidas AdiPower. Having a number of features, it is also preferred by a large number of men. This shoe has a narrow to medium foot profile. The best thing about this shoe is its TPU heel which is shaped like a pyramid, the height of which is 0.75”, making it a shoe which can be used for various activities.

Pros:

  • Helps to complete deeper squat
  • Heavy duty performance

Cons:

  • Expensive

Best Lifting Shoes for CrossFit Training

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Nobull Lifters

Adidas PowerLift 3

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Adidas PowerLift 3 is one of the best lifting shoes for CrossFit style training. One of its great features is EVA heel which is much softer than TPU heels. The height of its heel is 0.65”, thus making it more comfortable for multiple types of activities. It is also comparatively light in weight, which is an added advantage.

Pros:

  • Hybrid design
  • Cost efficient
  • Lightweight

Cons:

  • EVA heel is of high density.

Inov-8 FastLift 325 and 370 BOA

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The next shoe in this list is Inov-8 FastLift 325 and 370 BOA. They can be marked as some of the lightest shoes available on the market. These shoes provide you with a light weight TPU heel, which is lower to some extent. They are flexible for performing multiple types of activities because of the use of flexible mesh in their construction.

Pros:

  • Very versatile
  • PowerTruss heel
  • Option of BOA lacing system
  • Lower heel

Cons:

  • It may have possible issues with its durability
  • Varying prices.

NOBULL Lifters

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The next shoe to be discussed under this section are the NOBULL lifters. This shoe is very comfortable to wear. The most attractive thing about this shoe is its great overall look. The shoe is very light-weight and thus easy to use. It is very flexible and durable too. The leather used in this shoe is hand selected, embedded with natural oils and has top grain material. The stacked leather heel of the shoe consists of individually cut layers with beautiful contours. It also has a molded and removable sock liner.

Pros:

  • It has super fabric construction
  • Individually handcrafted

Cons:

  • Very expensive
  • Heels get somewhat depressed

Best Weightlifting Shoes

Adidas Leistung 16.11 Sideview of shoe

Adidas Leistung 16.11

Do-Win Weightlifting Shoes

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One of the best shoes under this category is Do-Win Weightlifting shoes. This shoe is designed in a manner to fit a little wider foot to enhance a lifter’s ability when catching weight. This helps a lifter to increase their stability on the platform by allowing them to fully grip the floor. It has a fairly versatile weight. The heel size of the shoe is 0.75”.

Pros:

  • Having double straps
  • TPU heel
  • Quite affordable price
  • Having a wide profile

Cons:

  • Having low heel
  • Breaking-in time

Adidas Leistung 16.II

shoes in middle with customer satisfaction logo and check price button now on top

The next shoe to be discussed is Adidas Leistung 16.II. This shoe is the newest shoe in Adidas’s lifting shoe line. It has a high heel of 1”. The material of the shoe is a woven synthetic material. The shoe is very attractive and its BOA lacing system is re-vamped and is only present in the mid-foot. It is a little heavier when compared to other lifters. So athletes who prefer a solid base will most likely enjoy wearing this shoe.

Pros:

  • BOA lacing system
  • Staple TPU heel
  • Higher heel

Cons:

  • Expensive
  • Heavy

Position USA Weightlifting Shoes

Position USA Weightlifting shoes are another best shoe for weightlifting. The shoes are all handcrafted from scratch. The shoe has a wooden heel and it has a full leather suede finish with a large mid-foot strap. It is quite heavy and can be a better option for lifters who struggle with maintaining a stable base. It has a slightly higher heel than most of the modern lifters, thus allowing a lifter to keep their foot planted in multiple postures.

Pros:

  • Wooden heel
  • Affordable

Cons:

  • Requires upkeep
  • A bit heavy

Best Lifting Shoes for Women

Adidas Adipower sideview of footwear

Adidas Adipower

NOBULL Lifters

nobull shoe in middle of image with customer satisfaction logo and check price now button at top

These are the first weightlifting shoes in the Nobull range and are differently shaped from the rest. The features that are worth admiring include the materials used for making the upper shoe, namely SuperFabric, the heel made from stacked leather which gives it an oldish look, the flexibility of the shoe and its light weight. It is designed with great craftsmanship and is usually preferred by lighter women for the lesser breaking time.

Pros:

  • Breathability due to the use of SuperFabric
  • Leather heels
  • The unique design and light weight

Cons:

  • Somewhat expensive

Adidas AdiPower

shoe in middle with check price button at top

These shoes are made from PU coated rubber and hence have increased flexibility, durability and ventilation. The strong TPU heel adds stability to the shoes. Also, the single strap that is present helps in providing more security to the lifter.

Weighing in at 16.2oz, they are perfect for different types of weightlifting. It is especially recommended for the ones interested in hybrid lifting. The leather mash construction makes the shoe rigid yet breathable.

Pros:

  • Single strap design makes it lightweight and non-compressible
  • Appropriate for hybrid lifting
  • Can be used for different types of activities apart from weightlifting

Cons:

  • Lack of security

Adidas Powerlift 3

shoe in middle with logo for satisfaction guaranteed on upper left check price now button at top

This shoe is beneficial for women since it offers great mobility and it comes with a lower heel. It comes with an EVA heel which is light in weight and thus will not feel heavy on the feet.

Pros:

  • It feels light on the feet of women
  • It offers great mobility
  • The heel is adequately sized

Cons:

  • The EVA heel is a high-density heel

Best Lifting Shoes for Flat Feet

 

Reebok Legacy Lifting Footwear sideview

Reebok Legacy Lifters

Do-Win Weightlifting Shoes

shoe in middle customer satisfaction and check price button at top white background

This is a unique pair of shoes, especially because of the double strap design which makes it entirely different from the others. This is of special help for the beginners as it helps in a better grip and offers more stability. Being of an average weight, it can be used for multiple purposes such as strength and power exercises and other activities. The heel size is also average at about 7.5 inches which helps in a smooth transition from a lower heeled to a higher heeled shoe.

Pros:

  • Double strap
  • Cost-effective
  • TPU heel

Cons:

  • Greater breaking-in time

Reebok Legacy Lifters

reebok shoes for weightlifting with check price label and 100 percent satisfaction guaranteed badge in upper left corner

These shoes are especially designed for Olympic weightlifting. The heels are designed using TPU which makes them ideal for resisting abrasions. Also, the double straps help in providing adequate lateral support. They are also featured with a snug fit which helps them to remain in position during heavier lifts. Straps also come with a non-Velcro gap which ensures that the shoelaces remain properly tied up.

Pros:

  • Elegant leather finish
  • Secure fit with dual strap

Cons:

  • Feels heavier

Adidas Powerlift 3

shoe in middle with logo for satisfaction guaranteed on upper left check price now button at top

These shoes have a comparatively wider profile and a lower heel. The single strap offers a lot of security. They are also light in weight and slowing the foot turnover. They are a good option if you are looking for hybrid shoes. It adds depth in squat and stability in the lifts.

Pros:

  • Light weight
  • Hybrid design
  • Cost effectiveness

Cons:

  • High density EVA heel

Best Lifting Shoes for Wide Feet

INOV-8 FastLift 325 shoe sideview

INOV-8 Fastlift 325

Do-Win Weightlifting Shoes

shoe in middle customer satisfaction and check price button at top white background

This will come in handy for people with flat or wide feet and offers a lot of space for full toe splay. They will also not be losing on security. You will feel comfortable while wearing these during your squats.

It establishes a balance between a heavy and a light shoe.

Pros:

  • Larger space for toe splay
  • TPU heel
  • Fits in your budget

Cons:

  • Lower heels

Inov-8 FastLift 325

shoe in middle with customer guaranteed satisfaction in upper left and check price button

This is one of the many ‘Fastlift’ models that Inov brings us. The simple design of the shoes makes them a favorite among weightlifters. The heel size being .65 inches, the shoes are versatile enough to suit your requirements. At 11.7 ounces, they are also very light as compared to the other models and are thus lighter on your legs.

Pros:

  • It is a versatile shoe with a heel of 0.65 inches.
  • It has a double BOA system.
  • It is lightweight

Cons:

  • The prices may vary.

Reebok Legacy Lifters

reebok shoes for weightlifting with check price label and 100 percent satisfaction guaranteed badge in upper left corner

The width of the heel is 82 milimeter which offers enough space for people with wider feet and can rest their feet easily. A bit heavier than its competitors, these shoes are especially meant for wide feet and are clunky owing to the extra height and weight. The extra height can be found at the heel portion and help in activities like snatching, squatting and the likes. It is manufactured using TPU and is thus sturdy and stress-resilient.

Pros:

  • It has an added layer of padding and is breathable.
  • It has a wider heel.
  • It is resistant to scratches.

Cons:

  • It is heavier than most of the other shoes

Best Lifting Shoes for the Money

do-win red and black footwear

Do-Win

Adidas Adipower

shoe in middle with check price button at top

Available at around $180-190, the Adidas Adi Powers are a good pick for the money because they help in providing a good number of features at a reduced cost. The upper shoe is constructed of PU coated leather and there is a mixture of mesh near the tongue and the heel. The shoe is durable, breathable and flexible at the same time.

Pros:

  • Form fitting to feet
  • Durable with PU leather

Cons:

  • Less secure

Adidas Powerlift 3

shoe in middle with logo for satisfaction guaranteed on upper left check price now button at top

Available at a price as low as $90, Adidas Powerlift offers you a lot of color options and a number of great features like leather mesh construction and resilience to abrasion. The lightweight leather (synthetic) provides support to the ankle and increases durability.

Also, there is an air mesh collar, a lining for breathability, and a tongue making the shoes a great option among the buyers.

Pros:

  • Color options
  • Specially engineered for weight-lifting

Cons:

  • It lacks durability somewhat

Do-Win Weightlifting Shoes

shoe in middle customer satisfaction and check price button at top white background

Priced at around $90 these rank as our pick for the best weightlifting shoes in 2018. These come with a lot of features and became popular in the 90’s.  They come with a double strap design and have a wide space for splaying the toes. Priced at around $90, they are popular amongst sports athletes.

Pros:

  • Versatile to suit the needs of spots athletes
  • Wider foot space

Cons:

  • Lacks variety in colors
Shoe NameBest For 
Reebok Legacy LiftersSquats, Wide Feet, Flat Feet
Nike Romaleos 3 Squats, Men
Adidas Powerlift 3Squats, Crossfit, Women, Flat Feet, The Money
Position USA Weightlifting ShoesMen, Best Weightlifting
Adidas AdipowerMen, Women, The Money
Inov-8 FastLift 325 and 370 BOA Crossfit, Wide Feet
NoBull Lifters Crossfit, Women
Do-Win Weightlifting ShoesWeightlifting, Flat Feet, Wide Feet, The Money
Adidas Leistung 16.IIWeightlifting

How to Pick the Ideal Shoe

So far we have discussed the varieties of lifting shoes available today. These shoes are different from the regular sneakers and cross trainers and make lifting quite easy, a few reasons being:

  • Elevated Heel: Elevation of heel is one of the reasons that make the lifting shoes special. They support mobility and offer a stable base to the users. The heel also provides a stable base which gives added confidence to the lifters an eventually helps them to lift the weights easily. The elevation of the heel may vary anywhere in the range 0.1 to 3 inches and the right elevation needs to be chosen depending on sport and anthropometrics.

Athletes with long legs and long torso are advised to wear heels that are less than 0.75 inches while those with short legs and long torso are suggested to wear heels of .75 inches. Now let us come to the athletes with short torso. Those with long legs should wear heels less than 0.75 inches. Those with short legs should wear heels greater than 0.75 inches. Again, athletes with long femur and short shin or short femur and long shin are suggested to wear heels less than 0.75 inches, irrespective of whether they have a long or short torso.

  • Straps: The lacing system of a shoe is important for determining its effectiveness. The number of straps and the way the laces are to be tied up is also important as it proves the security of the athlete. Straps help in providing lateral support. The shoes can come with one, two or no straps and you will be needed to choose the ideal one depending on this.
  • Material of Heel: The type of heel also matters. The lifting shoes can have their heels designed in different manners and the material may also vary. The materials that are commonly used include leather, TPU, EVA and similar ones.

The EVA heels are lightweight and compressible and naturally quite durable. The TPU heels too are lightweight and they are resistant to compression and abrasion. The stacked leather heels, on the other hand, have an oldish look and are characterized by platform feedback.

  • The Price: There can be different shoes of different price ranges but we prefer ones that are cost friendly. Lifting shoes are available at affordable prices and you can get them easily without pinching your wallet.
  • The Purpose: It should serve your purpose and meet your requirements well. There can be different shoes. While some people concentrate on power-lifting, others focus on squatting and the shoe must be able to serve their purpose well.
  • The Materials: The materials used for construction also play a great role in determining the type of weightlifting shoe that you should buy. The right kind of materials must be used for making the heel to provide adequate support to the feet of the users.

white shoes white background grey box with textSo as you can see, the perfect shoe for weightlifting will serve your purposes while fulfilling the other requirements. They are much different from the cross-trainers and the sneakers that are commonly available in the market today.  You should first identify the right category and then go through the details of the different products under that category. Finally, you need to choose the right product considering all the different factors.

The best shoe is not the model that is trending or the one which has the highest price. It is rather the one which fulfills all criteria and is suitable for your needs. So first identify the category under which you can find the shoe of your choice and then pick the best model under that category.

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Best Treadmill 2018 – Expert Treadmill Reviews (Top 10 List)

Best Treadmills 2018

Treadmills are an incredible tool that can help even the most stubborn lose weight – after all, we walk every single day, and being able to do that without going anywhere is clever, and simplistic.

Now, there are many out there that serve their purpose, but some offer better features than others and have a wider maximum weight capacity. If you’re looking for the best treadmills on the market, take a look at our guide below, but not before finding out the factors you should consider before buying, as well as the tips for choosing the best treadmill.

Treadmill NameBrandWeight Capacity 
Sole F80 Sole Fitness 375 lbs
T101Horizon Fitness300 lbs
Commercial 1750NordicTrack300 lbs
Elite T9-02Horizon Fitness350 lbs
X11i Incline TrainerNordicTrack300 lbs
TF30 XR ConsoleMatrix Fitness 350 lbs
Sole TT8Sole Fitness400 lbs
Club SeriesLife Fitness400 lbs
F1 Smart TreadmillLife Fitness300 lbs
Commercial 2450 NordicTrack300 lbs

The Best Treadmill Reviews

Without further ado, let’s go ahead and unveil our top picks in 2018 – based on all of the factors mentioned in other sections of this buyer’s guide. Make sure to read all of our content below the individual reviews to help you better understand the type of treadmill that suits your purposes best!

1. Sole F80 from Sole Fitness – 15 Separate Incline Levels

Sole T80 Treadmill Pricing

First on our list is a great treadmill from SOLE fitness. Boasting a maximum weight capacity of 375 pounds, as well as a running surface of 22-inches by 60-inches, you’ll find that it’s great for the big and tall. Beyond this, you can enjoy using your smartphone or iPod with ease thanks to the Bluetooth connectivity installed on this system. Those that are looking to monitor their heart rate will find that the chest strap compatible machine, as well as pulse grips, are great for doing so.

The width of this machine is 37-inches, and the actual weight of the treadmill is 278 pounds. Now, you won’t have to worry too much about shaking and jerking, since the item is weighed so well while being dispersed evenly and being able to handle a weight of 375-pounds overall. Whether you’re buying this for a gym inside an apartment complex, or you want to put this in your own home gym, this is a great addition for virtually anyone to use with ease and without voiding warranties.

The Advantages of the Product

  • The frame, motor, and deck of the treadmill all have a lifetime warranty, while the parts, labor, and electronics warranty vary
  • This treadmill is capable of withstanding 375-pounds during usage
  • There are 2 custom programs, 6 standard programs, and 2 heart rate programs
  • The speed of this treadmill goes up to 12 miles per hour; minimum is 0.5 mph for those at a physical therapy level
  • There are 15 incline levels for those that really want to get extreme

The Disadvantages of the Product

  • The labor warranty is only 2 years, in comparison with parts and electronics having a 5-year warranty – at least it’s a warranty, though, right?

2. Horizon Fitness T101 – Heavy Duty Treadmill

Horitzon T101 Treadmill Check Price

Next on our list is something that’s more suitable for those that have an indoor gym, or just want to put a treadmill in their house or apartment. Not as bulky as others we’ve mentioned, this treadmill is still capable of providing a solid run to those who buy. The assembly of this product is quite simple in comparison, and you’ll be able to choose one of 30 console programs. With a maximum user weight of 300-pounds, this is still at a professional level without the price tag.

Furthermore, there is an incline range that goes up to 10%, making this great for almost anyone to use, while still pushing limits if wanted. The drive motor is 2.25 continuous duty horsepower, which is great for those that are larger, and those that run and need shock absorption upon impact. Need a bit of storage? The featherlight folding is there for you!

The Advantages of the Product

  • The ability to have 2.25 continuous horsepower on a fairly priced model is fantastic, allowing those heavy-foot runners to excel without compromising
  • There are lifetime warranties on the frame and the motor
  • There is also cushioning within this unit, so that it doesn’t shake or jerk as you run

The Disadvantages of the Product

  • The cushioning only has a 1-year warranty, and the parts and labor have 3-years collectively – but we’re happy that there are warranties on almost everything on this unit!

3. Commercial 1750 Treadmill – Wide Variety of Workout Features

Commercial 1750 treadmill by NordicTrack Check Price

By NordicTrack, this commercial treadmill comes with some incredible features at a financeable rate. Some of these specifications include a 3.5 continuous horse power motor, a tread belt that measures 22-inches by 60-inches, for those with longer strides, as well as an auxiliary music port and a wireless chest strap included! If you thought these were great, you’d also fancy to know that this treadmill goes up to 12 miles per hour, there are dual AutoBreeze workout fans for those that need a bit of cooling, as well as Runners Flex cushioning.

With OneTouch controls and an adjustable tablet holder, you’ll be able to man this spaceship with ease. There is a 300-pound weight capacity, as well as a 3% power decline with more than 38 workout apps.

The Advantages of the Product

  • The frame and motor have a lifetime warranty
  • There’s a wireless chest strap included
  • There’s a 5-year parts and electronics warranty
  • 38 workout programs and personal coaches for sleeping, activity, exercise
  • 15% total incline, 3% power decline

The Disadvantages of the Product

  • This only comes with a 2-year parts warranty, but this is still better than some, and surely better than nothing.

4. Horizon Fitness Elite T9-02 – Another Heavy Duty Option

Horizon Fitness Elite T9-02 Treadmill Check Price

Next on our list is another Horizon Fitness Elite product, and one that boasts just as many features, if not more! The difference between this model and previous versions is that there’s a larger deck and motor than before, allowing you to expand your running surface. There’s also Bluetooth and smartphone connectivity options while being able to use wireless heart rate trackers on this model.

The maximum weight capacity of this treadmill is 350lbs., and there’s an incline range that goes up to 15%! Furthermore, you’re able to fold this, or stand it as it is. As for the actual machine, you’ll be able to run and reap the benefits of a 3.25 horsepower motor, and make use of the foam grip handlebars. With a speed range that goes up to 12 miles per hour, you’ll be able to hit all the nails on the head of your workout checklist.

There are even extras on this model that include aluminum side rails, speakers that are built-in, an energy saving mode for those that want to conserve energy, but use a great amount of power, a water bottle and tablet rack holder.

The Advantages of the Product

  • Lifetime warranty on frame and motor
  • Maximum user weight of 350lbs.
  • 3-zone variable cushioning

The Disadvantages of the Product

  • The weight of the machine is 275-pounds, so this may be harder to carry and move around yourself

5. X11i Incline Trainer by NordicTrack – Up to 40% Incline Capability

x11i NordicTrack Treadmill Check Price

Next on our list is one for those incredibly determined users who want the incline to serve as the primary purpose. Whether you’re training or simply want to test your limits (we always advise you do so healthily), this incline machine is fantastic for you to use. Before we get to how much of an incline this machine has, we’ll do a rundown of the best features.

There’s a heart rate monitoring system, 44 built-in workouts, a 300lb. user weight capacity, a 10-inch HD touchscreen, a 4.25 continuous horsepower motor, as well as a tread belt that measures 22-inches by 60-inches. Furthermore, this goes up to speeds of 12 miles per hour. Now get ready for the big one: this goes up to a 40% incline! That’s 3-4x more than many treadmills on the market today.

The Advantages of the Product

  • Has a maximum incline of 40%, great for training
  • Has a maximum weight capacity of 300lbs.
  • Has 44 built-in workout modes
  • Dual AutoBreeze fans for cooling down
  • Lifetime warranty for the deck, motor, and frame, with 6-years for the electronics and parts
  • Even the labor warranty is 1 year longer than most – at 3 years total

The Disadvantages of the Product

  • Might be too much for those that just want to walk and pace themselves to lose weight

6. TF30 Treadmill | XR CONSOLE – From Casual to Extreme Users

TF30 XR Console Treadmill Check Price

Sold by MATRIX, this treadmill is the ultimate, allowing both casual and more extreme treadmill users to use this with ease and confidence. There’s a lifetime warranty on the frame, with 5-years on the parts, and even 2-years of warranty on the labor. Beyond this, there’s an easy folding system for those that want to store away easily, and even an exclusive drive system for optimal convenience. The clean and bright display makes viewing your workouts simple, and the grips on the side are great for those that are working their way up to not using their hands.

There are a ton of extras within this model, including heart rate grips, water bottle holder, water bottle pockets, a 4-wheel transport system, and even Johnson exclusive technologies for improved performance. Being Passport ready, as well as utilizing the ultimate deck system and the Sprint 8 program, you’ll never get bored of this model from MATRIX. There is ViaFit connectivity, and even a Virtual Active program included.

The Advantages of the Product

  • Various warranties – including lifetime warranty on the frame
  • Speed ranges goes up to 12.5 miles per hour
  • Maximum user weight of 350lbs.

The Disadvantages of the Product

  • Assembled weight of 282 pounds – while extremely heavy, at least it won’t shift around as you use!

7. Sole TT8 Treadmill – Extremely High Horsepower

Sole TT8 Treadmill Check Price

We can’t get over the features that this SOLE TT8 boasts – not only does this have one of the largest weight capacities on this list, but the motor is also 4.0 continuous horsepower, being one of the highest. Those who are heavier, or those who may have a heavier foot during running impact will be able to use this with ease – and without worrying about the stability of the treadmill!

There are a number of warranties, making sure you know what’s covered, including a lifetime warranty for the frame, deck, and motor, with the electronics, motor (light commercial model), and deck (light commercial model), have a 5-year warranty. There are also 15 incline levels, and 6 decline levels, with a length of 82-inches in total. With much to offer, there’s no reason not to give this great model a try – whether for residential or commercial usage.

The Advantages of the Product

  • Has a maximum weight capacity of 400lbs – higher than any on this list
  • Bluetooth compatible
  • Has a length of 82-inches, which is also longer than most we’ve mentioned

The Disadvantages of the Product

  • The labor warranty of the light commercial model is only 1-year, and is actually the lowest this list features – crazy for a product that seems so advanced!

8. Club Series Treadmill by Life Fitness – Commercial Use Powerhouse

Club Series Treadmill by Lifefitness Check Price

One of the more pricier models on this list, we don’t think this is for residential usage – unless you have the cash and the room to store it in. While it’s well-reviewed, this may not be for all consumers. Some of the features include heart rate monitoring with a wireless chest strap included, a quick-start fitness mode where you can walk, run or jog, as well as set three incline positions, and even a FlexDeck shock absorption system for those that want to go heavy without compromising the structure you’re running on.

The weight capacity of this machine is 400lbs. – Another top machine on this list, with the maximum speed being 12 miles per hour. While it’s not the most on this, it does cap out with a tie. After all, you don’t want to run your heart out – literally. There is a 4.0 AC horsepower system with a Magna Drive motor controller for optimal ease of use. The running surface size is 2 inches less in width than other models we’ve mentioned, but at least the length isn’t compromised. These dimensions stand: 60-inches by 20-inches (instead of the standard 22-inches by 60-inches).

The Advantages of the Product

  • Maximum weight capacity of 400lbs.
  • Can go up to 12 miles per hour
  • Has various warranties on different parts

The Disadvantages of the Product

  • The width is 2-inches less than most models, which may not mean much to some, but this matters for those with a wide step – for the price, you wouldn’t think this would be compromised, but might be due to putting it next to others in a club and saving space

9. F1 Smart Treadmill by Life Fitness – Highly Customizable

F1 Smart Treadmill Lifefitness Check Price

Next on our list is another great Life Fitness model called the F1 Smart Treadmill. Allowing you to exercise at home and make the most with the FlexDeck shock absorption system, you’ll be able to also fold it without worrying about the structural integrity when using. Some of the key features include a heart rate monitoring system, as well as a quick start that allows you to set your speeds, mode, and incline position. Furthermore, there’s a FLEXDECK shock absorption system to minimize the risk of knee stress, and joint stress by upwards of 30%.

The Advantages of the Product

  • The incline increment goes up or down by .5 rather than 1
  • Compatible devices include iPod Classic, iPod with video, the Touch, Nano, and more
  • 2 cupholders and an ergobar included
  • Max user weight of 300lbs.

The Disadvantages of the Product

  • The running surface size is actually 7-inches less than any other on this list – 55-inches by 20-inches (instead of the 60-inches by 22-inches). If you’re someone that wants to save space, this is a great model for you, as it folds, as well
  • Total weight of this treadmill is 259 pounds – a little heavy for something that’s supposed to fold up with ease, but great for those that want stability when using

10. Commercial 2450 BY NordicTrack – Powerful Yet Customizable

Commercial 2450 Treadmill by NordicTrack Check Price

Last on our list is yet another model by NordicTrack – a fabulous treadmill that’s financeable and boasts great features. Some of these features include a continuous horse power rating of 4.0, with a SpaceSaver design and 40 workout apps for you to choose from. Save space, save structural stability, and save your favorite programs to workout with ease.

The Advantages of the Product

  • Lifetime warranty on frame and motor
  • 5-year parts and electronics warranty
  • 2-year labor warranty
  • 15% incline
  • Dual grip heart rate monitor
  • 10-inch HD touchscreen

The Disadvantages of the Product

  • Digital decline is only 3%

Factors to Consider Before Buying a Treadmill

There are quite a few things you’ll want to keep in the back of your mind before buying a treadmill, and we hope to shed some light on them today. One of the most important things to consider is your budget, as well as:

  • How much space that you have in your home
  • Will you be the only one using it?
  • What exactly will you be using it for – casual walking, or running?
  • Do you want any extra features, or are you okay with the bare minimum?

For starters, you’ll want a decent amount of space in your home, so that the belt doesn’t rub up against any walls or items, causing you to fall or graze the treadmill in the wrong way. Furthermore, you should really place the treadmill in an open area, so that the behind part of the treadmill isn’t up against a wall. We say this because anyone who is clumsy and may fall, may suffer injuries if they fly towards the wall with nothing to help them get out – what a nightmare!

If you’re not the only one using the treadmill, you’ll want to know if that person is heavier than you or not, and what their intentions are with the treadmill. All treadmills have a maximum weight, and surprisingly, some of them are pretty low for a device that’s intended to get someone in shape. If you’re someone who is thinner and only uses a treadmill to work on your breathing or to keep you in shape in terms of running, there are many treadmills for you; however, there are also treadmills for those who are heavier and wanted to lose a bit of weight.

That leads us to our next point: will you only be walking, or are you going to be running, too? No matter what your weight is, those that are running on treadmills will want something much more durable, as there would be a lot of stress on the machine. Even if you have a smaller frame, the impact of your feet to the belt is more than your weight. When you do this repeatedly on a treadmill that wasn’t built for such, you run the risk of impairing the structural integrity of the treadmill, which can put you in danger. Of course, these aren’t the only things you should consider, as you should research more no the motor control of the treadmill.

Besides the budget, shopping for a treadmill is easy- when you know what to look for. One of the most imperative things to check is the motor control of the unit, to ensure that you can get the most longevity out of your potential workout machine. There are typically two motors within a treadmill: one that helps the belt move and the other that works with the incline. Of course, there are treadmills that don’t even have incline, and those are typically cheaper, but it’s much more common now than not to have incline on a treadmill – no matter what the price point is.

At minimum, you should aim for a treadmill that has a continuous duty motor, and that features around 1.5 horsepower. Those who are going to be frequent runners on this treadmill should aim for something that’s more towards 2.5 or 3.0 horsepower! That way, you’ll get the most out of your unit, and have a great experience. Those who are casual walkers may find that 1.5 horsepower suffices just fine.

Other things you should consider include the various programming extras that come along with treadmills, but you should ask yourself these questions first, to narrow them down:

  • Do you want both walking and running programs included? Or are you someone who just wants to hit a button and walk, while adjusting as needed?
  • Are you interested in utilizing a heart rate monitor on your treadmill, or do you already have a watch or instrument that does that for you?
  • Are you someone who is in the technological new-age, and you want to hook up your workouts and download them to a website? Do you also want to see any new workouts from this website?
  • Maybe you need a bit more space than you anticipated – do you want something that folds, or are you okay with one that stays down and in form all of the time? Note: folding treadmills are more expensive, but not topically by much.
  • Do you have the knowledge or patience to maintain a treadmill?
  • What’s actually the most important feature to you when buying a treadmill? Make that a priority over some.

Other things to consider include your space and the level of noise. There are treadmills that are modern and somehow incredibly noisy. If you’re someone who plans to watch movies or listen to music without headphones in your own home, you’ll want something that’s fairly quiet, or you’ll want to be able to workout on it during a reasonable hour so that you can turn up your phone or iPod. When you’re entirely too loud when working out, it can not only disorient those users with vertigo, but it can annoy others who are trying to sleep, study, or work.

Make sure you look towards great features like the following:

  • Programmable workouts for inclining and variable pacing
  • Video player or WiFi capabilities – great for those that want interactivity with their mobile phone, or need a bit of motivation via workout video
  • The speed and incline should be able to be adjusted with ease in the console
  • The incorporation of a pulse monitor is great for monitoring heart rate, as well as a chest strap to integrate with the console
  • A simple water bottle holder or a rack for a book/tablet
  • Various accessories and videos or apps that treadmills have nowadays

Stability is incredibly important when it comes to treadmills, and if yours is shaky even when walking, this isn’t one you should go for. Jerking or shaking is incredibly unsafe, and if you go any faster than you do while shaking, you could find yourself becoming injured. You also want to make sure that the belt and “runway” is long enough for your strides if your someone is a bit taller.

Tips for Choosing the Best Treadmill for Your Needs

There aren’t too many tips that we already haven’t covered in the sections mentioned above, so we’ll use this section to let you know that the minimum specifications you should be looking for include:

  • A belt size of at least 48-inches long, and should be at least 16-inches wide
  • A speed that goes at least 10 MPH – for those that are runners
  • A treadmill with incline – those that want to lose weight, walk, or run, will want a treadmill with incline – the best treadmill will go to at least 10%
  • Your treadmill should have incredibility stability – it shouldn’t shake when you walk or run on it
  • Cushioning – No, there aren’t any pads on a treadmill, but if your belt moves every time you put your foot down, there isn’t enough cushioning to absorb the shock of your weight. This is why it’s important to have great “cushioning” on a treadmill
  • Control panel – the control panel of the treadmill should be rather easy to use, and you shouldn’t have to struggle to be able to press a button while you’re on the treadmill – always look at the basic functions and how simplistic they are so that when you’re using, you can navigate with ease

Let’s talk a bit about motor and horsepower in general. While we said what your base should be for your intentions, you should know that manufacturers use varying levels of their own definition of “horsepower”. You’ll want to look towards the continuous rating, as this is noted as a continuous horsepower or CHP. When you have a peak duty rating, this is noted as “less valuable”, and not totally acceptable/accurate. A treadmill duty rating will fall between both, but the heavier you are, the more horsepower you’ll require on your treadmill. If you’re a runner, whether with a small frame or not, you’ll want more horsepower automatically because of the impact you’re making as your feet hit the belt.

For those that want to run, but aren’t sure of the weight limit things: if you intend to run, make a general rule of thumb to subtract around 50 pounds from the treadmill’s maximum weight capacity to get the ideal weight you should be to run on said treadmill. Every treadmill is different, though, and this works well for the cheaper ones. Those more expensive ones can handle more weight or are able to withstand the impact of your weight and shock absorbance, even without subtracting 50-pounds.

The Final Verdict on The Best Treadmill 2018

Best treadmills informative imageWe’ve thrown a lot of information at you, and it can definitely be overwhelming. From factors and tips you should know, to the best products on the market. Feeling overwhelmed and don’t know which treadmill to narrow it down to? Don’t worry – we wouldn’t leave you hanging! The best treadmill that we think is from this list is the SOLE F80 – a treadmill that’s moderately priced, since the treadmill is virtually at a professional gym level. With a ton of features and reliable structural stability, this SOLE is an elite option– you’re even able to pay monthly on this from their official website Take the leap today and purchase the treadmill you need!

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